Episode 147 – Address Low Energy at Midlife with Zora Benhamou of Hack My Age

Zora Benhamou is a 50+ gerontologist, nomad and podcast host of the Hack My Age podcast, focusing on biohacking for women over 50.  She is on a mission to disrupt ageist stereotypes.  One of the stereotypes you hear all the time is how loss of energy and vitality is “normal” as we age.

Zora is here to prove this theory and stereotype wrong as “this is something inevitable we all go through.”  She is launching an incredible new program, called the Energy Reboot Program on February 25, 2023, providing you with practical tools & teachings to give you that energy & vitality to last a lifetime.

For a special discount, use code SANDY to get in on her new program.  Join here:  https://hackmyage.com/energy-reboot-program/.

Be sure to SHARE, rate, & review this episode with someone who may benefit. And follow me below!

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Sandy Kruse Podcaster, Registered Holistic Nutritionist, Certified Metabolic Balance Coach

I went back to college at 46 to do what I do now...teach others how to age better, live a healthy life through alternative means & biohacking & preferably age without disease. We are meant to live a balanced life and have fun. True wellness relates to a healthy body, mind, soul and spirit - and my expertise includes all of these important aspects to a healthy life.  The views expressed on this podcast are for educational purposes only and we are not providing medical advice. See your own practitioner on what is right for you.