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September 18th, 2024

Kim Rahir | Doing the Heavy Lifting: The Right Perspective, Beating MS, 7-years Treatment Free, & Making the Most of Each Day

  1. Kim Rahir | Doing the Heavy Lifting: The Right Perspective, Beating MS, 7-years Treatment Free, & Making the Most of Each Day David Pasqualone / Kim Rahir 1:12:27

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“What’s the best workout for MS? The best workout is the one you actually do!” ~ Kim Rahir

Guest Bio: Kim Rahir is a 60-year old mother of three who was diagnosed with MS 10 years ago and decided to ignore her doctor’s advice and muscle her way back to a happy life. Last year she became European Champion in Masters Weightlifting in her age and weight category. Her journey inspired her to leave her career in journalism in her 50s and become a health coach for middle aged women – with a big focus on reactivating and rebuilding muscle. Today, she helps women tap into an abundant source of vitality. It works by reactivating and maintaining muscle and eating to nourish and flourish.

SHOW NOTES: 

  • Website(s): https://kimrahir.com
  • LinkedIn: https://www.linkedin.com/in/kim-rahir/
  • Facebook: https://www.facebook.com/kim.rahir/
  • Instagram: https://www.instagram.com/kim.rahir/

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  • REMARKABLE OFFER 2: You can access a free assessment tool about your health and strength at https://kimrahir.com

CORE THEMES, KEYWORDS, & MENTIONS:

  • German university, life choices, journalism, war correspondent, experience in the war zone, perspective, Meditation, mindfulness, get distance between your feelings and yourself, breathing exercises, belly breathing, box breathing, seeing double, viral meningitis, the darkness inside, hopelessness, Anxiety, walking again, neurological problems, MS, lifting weights, getting strong, confidence, autoimmune diseases, building muscle, women’s health coach, improved quality of life, personal trainer, health coach, Olympic weight lifting, snatch, clean and jerk, attempt, gift of health

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Have a Remarkable day and see you at the top! 💪

Ascending Together,
David Pasqualone

THE NOT-SO-FINE-PRINT DISCLAIMER:

While we are very thankful for all of our guests, please understand that we do not necessarily share or endorse the same beliefs, worldviews, or positions that they may hold. We respectfully agree to disagree in some areas, and thank God for the blessing and privilege of free will.

David Pasqualone is a born again believer in God, father of 2 amazing teens, a life-long learner, self-appointed Guinea pig for anything he promotes. A Marketing Guru and Professional Coach by day. A Podcast Host and cigar enthusiast by night.

David loves motivating people and organizations to clarify their purpose, mission, and vision. To lead them out of the confusion of the world, and into the light so they can know clarity, get excited about their purpose, and achieve the vision set before them.

Leading by example, David inspires those around him to be the best version of themselves, take action to “DO” what they need to do each day, and steadfastly see their purpose through to completion!

To learn more about what David believes and why, checkout his website at https://DavidPasqualone.com

For a professional look at David and some of his experiences, visit his digital resume on LinkedIn. For a more personal look at David’s life, feel free to visit his Facebook page. Or, check out The Remarkable People Podcast to really get a feel for who David is.

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