Ron Kaiser: Overcoming Medical Adversities

Rejuvenaging is a critical process, not just to prepare you to grow old, but something to do at every age, to stay active in terms of physical fitness, diet, social involvements, and intellectual functioning.

Having this process in mind, you will grow older with enthusiasm and when it’s the case, it will help you bounce back from any adversity you may have in the health area.

In today’s episode, I am going to share my experience from a few months ago, when I had to call the ambulance for the first time in my life and I wound up in hospital for 10 days.

Listen to this year’s first episode – Episode 21 – of Rejuvenaging, to learn how you can overcome medical adversity, not only when you grow older, but throughout your entire life, no matter your age.

In this episode you learn:

• About my first TEDx talk. (01:29)
• The moment my back pain started and why it came as a surprise to me. (04:22)
• The reasons behind this acute back pain. (07:05)
• What my humble experience of being a patient for 10 days – the longest time in my life – felt like. (08:28)
• What I realized after having issues with my health in such a manner. (09:11)
• The reasons why Rejuvenaging is a critical process that we should all be aware of and integrate into our lives. (14:36)

Useful Rejuvenaging Resources:

• Website: https://www.thementalhealthgym.com/
• Book: Dr. Ron Kaiser – Rejuvenaging: The Art and Science of Growing Older with Enthusiasm
• Email: ron.kaiser@thementalhealthgym.com 

Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

Most Recent Episodes

April 16, 2024

Optimizing Health with Dr. John Lewis: The Power of Nutrition, Polysaccharides, and Exercise

In this episode of REJUVENAGING with Dr. Ron Kaiser, Dr. John Lewis joins Dr. Ron to delve into the integral role of nutrition, exercise, and dietary supplements in enhancing human health. With a...

Listen · 42:03

April 9, 2024

Unlocking the Essentials of Long-Term Care Insurance with Matt McCann

In this episode of REJUVENAGING with Dr. Ron Kaiser we dive deep into the world of long-term care insurance with expert Matt McCann, Matt demystifies long-term care insurance, distinguishing it from...

Listen · 44:14

April 2, 2024

Enhancing Healthspan: A Conversation with Eric D'Agati

In this episode, host Dr. Ron Kaiser engages in an enlightening conversation with Eric D'Agati of ONE Human Performance, a seasoned performance coach with over 25 years of experience in the fitness...

Listen · 36:55

Load More Episodes

Ron Kaiser, Ph.D. Psychologist, Educator, Author, Podcaster

Ron Kaiser, Ph.D., is a positive health psychologist, coach, author, podcaster, educator, consultant, and speaker. He has been in practice for more than five decades, including 25 years as Director of Psychology at the world-famous Jefferson Headache Center at Thomas Jefferson University. As an innovative thought leader in the field, he has developed the concepts of THE MENTAL HEALTH GYM, GOAL-ACHIEVING PSYCHOTHERAPY (GAP), THE TYPE P PERSONALITY, and REJUVENAGING®.