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Learning While You Sleep

  1. Learning While You Sleep infogtu 16:39

Can you really get out of the rat race and be more effective in your work and life by sleeping?  The short answer is, yes. There are ways that you can leverage the power of you mind, while you sleep…That’s what today’s episode is about.

 

Show  Reading resources:

Article: Harvard Health Publishing – Sleep to solve a problem

https://www.health.harvard.edu/blog/sleep-to-solve-a-problem-202105242463

 

Book: Neuromyths: Debunking False Ideas About The Brain

 

Book a Chat with Laura: https://lauranoelcc.com/calendar

 

Funding available for Coaching

https://www.eazeconsulting.com/apply?cl=GKKAY&ag=VAIHGCCG7B

 

Check Out My Website: https://www.ratracereboot.com/

Connect With Laura at: https://www.stretchintosuccess.com/ratracereboot/

 

Watch/Listen to the Show on:

Youtube:  https://www.youtube.com/channel/UCoc1sIm3AlUCrmcaFyZaFbw

Facebook: https://www.facebook.com/RatRaceReboot

Podbean: https://infogtu.podbean.com/

 

 

#RatRaceReboot

#Mindset

#LawOfAttraction

#StretchIntoSuccess

#ParadigmShift

Laura Noel Coach / Author

Laura Noel is an Organizational Development consultant, ICF leadership coach, and a senior consultant and facilitator with The Arbinger Institute as well as an International Best Selling Author and Podcast Host.

Prior to launching her business, Stretch Into Success, Laura served in the United States Air Force for more than 27 years, rising to the rank of Chief Master Sergeant. She spent much of her Air Force career teaching personal growth and leadership.

Since retiring from the Air Force, Laura has served as a consultant to organizations, individuals, and solopreneurs to streamline business processes while maximizing effectiveness, alignment, and impact. She helps clients stretch their thinking and mindsets in a way that opens them up to new possibilities.

Laura is a PsyD candidate in the field of Leadership Psychology and Neuroscience at William James College, where she serves as adjunct faculty. She has continued to develop her expertise as a coach and consultant through her studies. She also worked closely with her mentor, the late Bob Proctor, for years. Proctor who was a world-renowned expert in human potential and success.

Laura spent several years singing professionally in the USAF Band, both throughout the Boston area and around the world. When she’s not helping clients improve their results, you can probably find her working on her music. She is married to her best friend and fellow Airman, Gary.

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