Monday - January 20th, 2025
Apple News
×

What can we help you find?

Open Menu

Check In With Yourself Before You Burn Out Part 1

  1. Check In With Yourself Before You Burn Out Part 1 infogtu 28:04

Today Laura is having a 2-part conversation with Mary Polanco. Mary Polanco is a 23-year Retired Air Force Veteran, who calls Maryland home with her husband, Jose, and their two children, Aydia and Adrian.  Throughout her military career, Mary developed a strong passion for leadership, culminating in both an undergraduate and graduate-level degree in Strategic Leadership. 

Beyond her expertise in team building and professional development, Mary is a wellness coach.  Her passion for helping others is fueled by her own self-discovery.

She openly shares her difficulties with neglecting her Mental Health and self-care, which led to complete burn-out.  It is through these hardships she uncovered the vision for her life and continues to share her journey. 

 

Contact Mary:

Email: maryfpolanco@outlook.com

IG: https://www.instagram.com/marypolancolivewell/

FB: https://www.facebook.com/MaryPolancoLiveWell

YT: https://www.youtube.com/channel/UCLWk06I4om9uoezE1WgarvQ

LinkedIn:  https://www.linkedin.com/in/mary-polanco-32a1a5176/

Pinterest: https://pin.it/EuuViGO

Amazon Sellers Page: https://www.amazon.com/shop/merrymadecrafts2gmail_com_

 

Check Out My Website: https://www.ratracereboot.com/

Connect With Laura at: https://www.stretchintosuccess.com/ratracereboot/

 

Watch/Listen to the Show on:

Youtube:  https://www.youtube.com/channel/UCoc1sIm3AlUCrmcaFyZaFbw

Facebook: https://www.facebook.com/RatRaceReboot

Podbean: https://infogtu.podbean.com/

 

#RatRaceReboot

#Mindset

#LawOfAttraction

#StretchIntoSuccess

#ParadigmShift

 

Laura Noel Coach / Author

Laura Noel is an Organizational Development consultant, ICF leadership coach, and a senior consultant and facilitator with The Arbinger Institute as well as an International Best Selling Author and Podcast Host.

Prior to launching her business, Stretch Into Success, Laura served in the United States Air Force for more than 27 years, rising to the rank of Chief Master Sergeant. She spent much of her Air Force career teaching personal growth and leadership.

Since retiring from the Air Force, Laura has served as a consultant to organizations, individuals, and solopreneurs to streamline business processes while maximizing effectiveness, alignment, and impact. She helps clients stretch their thinking and mindsets in a way that opens them up to new possibilities.

Laura is a PsyD candidate in the field of Leadership Psychology and Neuroscience at William James College, where she serves as adjunct faculty. She has continued to develop her expertise as a coach and consultant through her studies. She also worked closely with her mentor, the late Bob Proctor, for years. Proctor who was a world-renowned expert in human potential and success.

Laura spent several years singing professionally in the USAF Band, both throughout the Boston area and around the world. When she’s not helping clients improve their results, you can probably find her working on her music. She is married to her best friend and fellow Airman, Gary.

Contributors

Show More

Keep Up To Date With Our Latest Baby Boomer News & Offers!

Sign Up for Our FREE Newsletter

Name(Required)
This field is for validation purposes and should be left unchanged.