Your Sphere of Influence is Larger Than You Know & More From Janice Kaplan
- Your Sphere of Influence is Larger Than You Know & More From Janice Kaplan Dr. Christie McMullen 7:02
Today Dr. Christie dives into insightful tips on maintaining joy and productivity. Sharing fascinating insights from her conversation with author Janice Kaplan about how small environmental changes can significantly influence your mindset and well-being. She also shares personal stories that highlight the profound impact of simple, everyday choices on our happiness and gives practical advice on leveraging your sphere of influence and making the most of the new year.
00:00 Welcome to Productive Joy
00:17 Recap of Conversation with Janice Kaplan
01:03 Influence and Control
01:36 Practical Tips for a Happier Life
02:29 Personal Reflections and Choices
04:20 The Fork Story
05:16 Taking Care of Your Body
06:30 Final Encouragement
Keywords:
New year
What Your Body Knows About Happiness
environment affects your thinking
flowers
brightening the room
standing up straighter
sphere of control
sphere of influence
warm cup of coffee
cold cup of coffee
Color matters
evoke emotion
high school
the light and the life
choices impact
stand up straight
positive
negative idea
It’s perfectly okay not to like something
wedding
influence our minds
take care of your body
feel uncomfortable or unhappy
deep breath
sunshine
move
suggestions for productive joy