1. Playful Liberation: Mindfulness and Curiosity with Sarah Iverson Mike Montague 32:54

Sarah Iverson is a Wellness Coach, Speaker, and Author of Black In Color Remix. She promotes playful liberation through mindfulness and curiosity. She strives to catalyze change that celebrates individuality as well as provide inclusive opportunities that strengthen our connection to the natural world. The art of being inquisitive and embracing our own curiosities is one way to access more authenticity and happiness in our lives. Similar to sunshine, we are here to cultivate joy, authenticity, and liberation through play and art. Her platform is where marginalized and quirky people, can come and express who they truly are!

Find Sarah at https://www.curioussunshine.com/

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Mike Montague Playful Human

Mike Montague is the Director of Community Engagement at Sandler. He is also a game show host, public speaker, podcaster, and writer at Playful Humans. He has been a radio DJ, karaoke host, virtual game show host, MC, and DJ for live events including opening for Billy Idol, Frankie Valli, and MC-ed at Toby Keith's Bar & Grill. Playful Humans is a community designed to help the burned-out and bored get re-energized and engaged with life. His mission is to help adults discover the power of playing for a living and how to avoid burnout, quiet quitting, or a midlife crisis. Find out more at https://www.playfulhumans.com.