Balance Your Life With Sara Deacon

Parenting starts with honoring yourself.

Biography

Sara Deacon is a Life Balance Coach for Better Adulting, Black Belt Martial Arts Instructor, artist, wife and mother of three. She enjoys painting, drawing, writing, crochet, occasional basket-weaving and exploring new ways to express herself.
Sara has years of experience working with young people and families as a childcare provider, postpartum Caregiver, martial arts instructor, church youth leader, parent and peer group facilitator. She now coaches high-school students getting ready to level up into full adult mode. She believes that life doesn’t need to be as serious as some people make it out to be, and her positive attitude helps to lighten the load of expectations, outdated belief systems, negative self-talk and other burdens that her clients carry.

In her own journey, Sara has learned that we each choose how we feel. She chose to apply this lesson into several aspects of her own life, which lead her to start her own business, earn her black belt in karate as a middle-aged mom, overcome her chronic struggle with seasonal depression, and more.

You can find more information about her Coaching at https://saradeacon.com or on social media @saradeaconcoach.

Her podcast is called “Martial Arts & Crafts” and can be found @mymartialartsncrafts on Facebook and Instagram and https://mymartialartsncrafts.com.  You can also find her at https://saradeacon.com/

Other ways I help are at: flowcode.com/p/1v3hLWFG5?fc=0

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Support this podcast: https://anchor.fm/theresa-alexander-inman/support

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Theresa Alexander Inman MA, BCBA, ITDS

Theresa Yvonne Alexander Inman is a Board Certified Behavior Analyst (BCBA) and Infant Toddler Developmental Specialist (ITDS). She is a wife, mother of two young men and grandmother of a precious little girl. Theresa is the founder of Parenting Bytes, LLC a company that provides training to parents, caregivers and teachers of children diagnosed with developmental delays. Theresa is author of the book How Can I HELP my child COMMUNICATE. In her book she shares strategies parents, caregivers and teaches can use to help children from birth to 3 develop communication skills. She is the host of the podcast, Parenting with Confidence and the 0Parentingbytes0 TikTok page where she provides short parent training videos and responds to questions.