1. Mental and Emotional Resilience in a Crazy World Debra Jones RM with Gunther Mueller 44:42

The Secret and The Law Of Attraction are missing an essential step. Find it here.

Resilience is what gives you the ability to adapt to difficult situations. It carries you through uncertainty without falling apart. 

When stress, adversity or trauma strikes, you still experience anger, Grief and pain, but you're able to keep functioning – both physically and psychologically. Take these 5 STEPS to create a life that you love.

This episode is brought to you by LUNCH with a HEALER podcast. The BEST conversations happen when you’re having lunch with a friend – especially when one is a healer! Pull up a chair at LunchwithaHealer.com

Thanks for listening, I really do appreciate it!
I invite you to sign up to receive my monthly blog, plus all new podcast episodes right in your inbox.  Go to www.debrajones.ca

Leave me a voice message at www.speakpipe.com/debrajones and I’ll send YOU a personal reply.

Debra Jones Alternative Health Professional

Debra Jones RM is the producer and host of OWN THE GREY podcast about HEALTHY AGING in body, mind and spirit. Debra's mission is to dispel the myth that aging is undesirable, and set new, positive, healthy attitudes to reinstate the reverence it deserves! She is an award-winning holistic health professional, teacher, mentor and author of The Successful Healer: A Practical Guide for Holistic Health Practitioners. Known as 'The Healer's Healer' she shares her learning and wisdom with health practitioners to help them evolve personally and professionally to affect real change.