1. Managing Midlife Transitions Debra Jones RM with Karen Herbert 31:51

If there’s been a change in your circumstances and you find yourself wondering: 

“Who am I? What is my purpose now?” 

Or you've lost your job, got divorced, or recently retired. 

Or the kids have left home, and you have more time for yourself, but you don't know what to do with it.  

These life transition times can make anyone feel untethered.  


Well, Karen Herbert is a professional, COR.E Leadership and Life Coach, with a degree in philosophy. 

We had a conversation about how to find direction in a time of transition and about making a decision to reconnect with who you are and what you might want now.  

It was an enjoyable, enlightening conversation full of wisdom worth sharing.  Listen in, it’ll be time well spent. 


Getting ready for your empty nest facebook group

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Debra Jones Alternative Health Professional

Debra Jones RM is the producer and host of OWN THE GREY podcast about HEALTHY AGING in body, mind and spirit. Debra's mission is to dispel the myth that aging is undesirable, and set new, positive, healthy attitudes to reinstate the reverence it deserves! She is an award-winning holistic health professional, teacher, mentor and author of The Successful Healer: A Practical Guide for Holistic Health Practitioners. Known as 'The Healer's Healer' she shares her learning and wisdom with health practitioners to help them evolve personally and professionally to affect real change.