1. About that Belly Pouch ... Debra Jones RM with Cliona Byrne 35:50

It's time to stop being frustrated by your appearance and watching your life pass you by as you wait to look the 'right' way.

Learn how to stop comparing yourself to others, validate yourself, and know that you are good enough – just the way you are.

Cliona Byrne's website
FREE Body Confidence Journal

Cliona The Coach on Instagram

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Debra Jones Alternative Health Professional

Debra Jones RM is the producer and host of OWN THE GREY podcast about HEALTHY AGING in body, mind and spirit. Debra's mission is to dispel the myth that aging is undesirable, and set new, positive, healthy attitudes to reinstate the reverence it deserves! She is an award-winning holistic health professional, teacher, mentor and author of The Successful Healer: A Practical Guide for Holistic Health Practitioners. Known as 'The Healer's Healer' she shares her learning and wisdom with health practitioners to help them evolve personally and professionally to affect real change.