Your inner thoughts can have a serious impact on your state of mind. If you see the world through a darkened lens, that negative way of thinking can quickly become a way of life.
When I tell people that I used to be the queen of negativity, they find it hard to believe. I’ve since adopted a more positive outlook on life which I talk about in episode 261 of the podcast, My Personal Seven-Year Transformation.
Nowadays, thinking positively comes easy to me. I like to think about negative thoughts as weeds in our mind. Weeds that need to be pulled out from the roots. If the garden of your mind has become overgrown with persistent weeds that you can’t clear, it’s time to tackle the root of the problem.
When I gave myself the quest to declutter my negative thoughts, I did three things. First, I realized how negative I was. Second, I replaced anything negative in my life with a positive difference. And finally, I eliminated all the ways that negativity was coming into my life.
In this episode, I reveal the steps you can take to overcome your negative mindset and start living a more positive and happy life.
Ready to say goodbye to negative thoughts?
In this week’s podcast, I cover these 3 points:
1. Be honest with yourself
2. Replace negative thoughts with positive thoughts
3. Eliminate the negativity
I hope that these tips help you to declutter your negative thoughts so that you can start living a happier life with a positive outlook.
The more I press into this, the more I truly believe that we are in control of our thoughts and feelings. You can literally design any future you can imagine.
Have you ever cut something negative out of your life and replaced it with something positive? Let me know over on Instagram or Facebook, I’d love to hear from you!
View the full post here: https://organize365.com/negative-thoughts/
Lisa Woodruff is the founder & CEO of Organize 365®.
Lisa, along with 87% of America, believes organization is a learnable skill. Yet less than 18% of those same Americans feel they are organized. Through The Productive Home Solution course, Lisa aims to teach Americans young and old the skill of organizing and unlocking their time for what they are uniquely created to do.
As the host of the top-rated Organize 365® Podcast (which has 17 million downloads and counting) Lisa shares strategies for reducing the overwhelm, clearing the mental clutter, and living a productive and organized life. Her sensible and doable organizing tasks appeal to multiple generations. Her candor and relatable personality make you feel as though she is right there beside you; helping you get organized as you laugh and cry together.
Under Lisa’s direction, Organize 365® has conducted academic research establishing the definitions of housework, home organization and the weight of paper in the American home. This ongoing research is making the invisible work at home visible to all. The goal is to eliminate it and free people from the monotonous tasks of daily living; and unlock their time for what they are uniquely created to bring forth in the world.
She is the author of four books including: How ADHD Affects Home Organization and The Paper Solution. Lisa’s understanding of the lived female American experience has helped her to create products & courses like the Sunday Basket®. These products and courses externalize the routine tasks that take up the executive functioning capacity of our brains; freeing us up to think and create again!
