1. Quincy Wilson: Secrets of Sustaining the Long Game Jennifer A. Garrett 39:56

On today’s episode, Quincy Wilson shares the long-term strategies of sustaining success as an NFL player and coach. Listen in as Jennifer and Quincy discuss the importance of health maintenance to prevent injury, being exposed to the business of football at a young age, and how he manages the responsibility of decision-making for a team. Quincy also explores the power of creating a new culture within a team from different backgrounds and how you to balance your own passions against a family legacy.


About Quincy Wilson:

Quincy Wilson is a retired NFL running back who is currently the head football coach at the University of Fort Lauderdale. Quincy played college football at West Virginia, and he was drafted in the seventh round of the 2004 NFL draft by the Atlanta Falcons. During his NFL career, Quincy also played for the Cincinnati Bengals after playing ball he pursued a career in football Coaching, also doing a Coaching stint at West Virginia State University.


Follow Quincy on Instagram: hc_qwilson

Follow Quincy on Twitter: @Coach_QWilson

University of Fort Lauderdale’s Football Instagram: @uftl_football

University of Fort Lauderdale’s Football Twitter: @uftlfootball

University of Fort Lauderdale’s Website: https://uftl.edu/


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Jen Garrett Branding Expert, Army Lawyer, and Podcast Host

Jennifer A. Garrett is an internationally recognized branding expert and creator of the Move the Ball movement who currently works with corporate executives and professional athletes (NFL, NBA, etc.) on creating powerful brands and using those brands to "move the ball" in business. Jen hosts the Move the Ball podcast, has seven college degrees, is an Army officer, is a mom of five, is a former Fortune 50 executive and is the author of the books: Move the Ball: How American Football Can Help You Achieve Your Life Goals and Dominate the Game: How Life Changes When You Show Up.