1. Cornelius Lucas III: Critical Thinking Strategies of Professional Athletes Jennifer A. Garrett 35:04

On today’s episode Cornelius Lucas III shares the secrets of staying on top your game on and off season. Listen in as Jennifer and Cornelius discuss the common mistakes of young athletes, why it’s important to mentally prepare for your workload, and why breathing is the key to mental clarity and high athletic performance. Cornelius also shares how he developed his work ethic and why mentorship is a priority after experiencing success.


About Cornelius Lucas III:

Cornelius Lucas III is an NFL offensive tackle who currently plays for the Washington Commanders. He played college football at Kansas State and in addition to playing for Washington, Cornelius has also played for the Detroit Lions, Los Angeles Rams, New Orleans Saints, and Chicago Bears.


Follow Cornelius on Instagram: @c.lucas78
Follow Cornelius on Twitter: @larry_lovestein


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Jen Garrett Branding Expert, Army Lawyer, and Podcast Host

Jennifer A. Garrett is an internationally recognized branding expert and creator of the Move the Ball movement who currently works with corporate executives and professional athletes (NFL, NBA, etc.) on creating powerful brands and using those brands to "move the ball" in business. Jen hosts the Move the Ball podcast, has seven college degrees, is an Army officer, is a mom of five, is a former Fortune 50 executive and is the author of the books: Move the Ball: How American Football Can Help You Achieve Your Life Goals and Dominate the Game: How Life Changes When You Show Up.