1. Managing Grief During the Holidays | Gina Moffa | Licensed Psychotherapist Karin Jakubowski, Ed.D. 38:00

Gina is a licensed therapist in New York City who specializes in mindfulness based therapies and focuses heavily on Grief counseling and trauma studies.

She talks about that hidden holiday guest named Grief and why it’s important to honor your Grief and how to manage it in yourself or others during this holiday season and beyond. 

In this episode you will learn:

  • What is traumatic loss?
  • Advice for parents if they lose a spouse and how to be in front of your kids
  • A picture book for kids on how to help them with Grief
  • Gina’s new book “Moving on Doesn’t Mean Letting Go: A Modern Guide to Navigating Loss” (August, 2023)

https://ginamoffa.com/

@ginamoffalcsw

 

Picture book – Zara’s Big Messy Goodbye

 

More about the Host – Dr. Karin Jakubowski is an Elementary Public School Principal, Certified Master Life Coach and Speaker. She is passionate about helping moms first take care of themselves to be their best for their kids. She helps moms with a problem solving process when their child is experiencing challenging behaviors. 

Check out her NEW Course – Happy Kids, Not Perfect Kids (Click Here)

Follow Karin on social – 

Karin’s YouTube Channel

Instagram – JakubowskiKarin

Twitter – @KarinJakubowski

Click here to get her free video course “First Steps to Happy Kids” www.educationalimpactacademy.com

Dr. Karin Jakubowski is an Elementary Public School Principal, Host of the Podcast, "Momnificent", Certified Master Life Coach and Speaker. She is passionate about helping moms first take care of themselves to be their best for their kids.

Dr. Karin Jakubowski created the Podcast, "Momnificent" after close to two decades of dedicated work within the education system. Her vast experience includes Certified Master Life Coach, Speaker and Principal of one of the top 50 schools in the nation, as well as a National Blue Ribbon School (2021). Over time, her experience in leadership revealed the need for more collaborative problem solving strategies when it came to behavior management. The dominant approach to correction or intervention just wasn’t working, and she found that using more intuitive tactics coupled with family connection prompted powerful results.