In this episode of Mom to MORE®, host Sharon Macey chats with Ashley Flanagan Slaughter, founder of Sweat for Smiles—a new and unique organization that brings together fitness, wellness, and philanthropy through energizing community events. A former NCAA Division I swimmer and certified nutrition coach, Ashley has raised over $31,000 for charitable causes while inspiring others to move with purpose.
Ashley’s story is one of intentional reinvention. Motivated by her own Health journey and passion for giving back, she created Sweat for Smiles as a way to connect people through movement and meaningful action—building a community that thrives on service, strength, and joy.
Tune in as Sharon and Ashley discuss the power of listening, raising active kids in New York City, the hustle of getting people off screens and into shared spaces, and why Ashley believes movement is more than fitness—it’s a way to build confidence and make an impact.
[00:00] Introduction [00:55] Meet Ashley – athlete, mom, and creator of Sweat for Smiles [03:31] How a health scare sparked a fitness mission [06:57] Memorable moments and meaningful impact [08:58] Mom skills that transfer to entrepreneurship [13:46] Overcoming the challenge of getting people in the room [16:48] Raising active boys with balance and boundaries [17:58] Sleep, self-care, and knowing what works for you [18:23] The future of Sweat for Smiles [20:50] Expanding impact through fitness and connection
Meet my guest Ashley Slaughter:Instagram: @sweatforsmiles Website: sweatforsmiles.com (everything’s here including a link to sign up for the newsletter) YouTube Fit It In Video Shorts: https://www.youtube.com/shorts/Tj-1_ew-kHI
Looking for More? Follow @momtomore on Instagram, Facebook and TikTok. @Sharon Macey on LinkedIn.
Keep an eye out for episode #39 of the Mom to MORE® podcast where Sharon is joined by Ali Essig, Holistic Plant-Based Nutritionist and Founder of PlantWhys. Coming soon – you won’t want to miss it ♥
