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September 13th, 2022

Which Plate are You Spinning for YOU? with Dr. Susan Landers

  1. Which Plate are You Spinning for YOU? with Dr. Susan Landers Kimberly Benoy 35:05

Dr. Susan Landers spent 34 years as a neonatologist while raising children and being a wife to a pediatric nephrologist. She talks with Kim about the challenges of “doing it all” and the Depression that set in about a year after her third child was born. Everyone else in her family was adjusting to life in Texas but she was not happy and didn’t know what to do until a friend recommended she talk with a psychiatrist. This conversation led her to share about feeling like she was spinning plates and the simple question: “why don’t you take down some plates?” 

Listen to the whole conversation about how to deal with feeling like we women have to do “all the things” and knowing when to take the time to take care of us. Susan gives us some great tips for how to accomplish this balance in our busy lives. 

Susan loves to tell stories that reassure younger mothers to know that they, too, can be a “good enough mother” especially if they work full-time. She supports mothers with her social media posts and her blog. She also cautions physicians and nurses – who might be experiencing serious Burnout – about the ways in which it affects their lives and their Relationships, and the many ways to treat and recover from burnout. Her new book is “So Many Babies: My Life Balancing a Busy Medical Career and Motherhood.”

Check out Susan’s website HERE. 

To find out if you are experiencing burnout, get this FREE CHECKLIST. 

Get Susan’s book HERE. 

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Kim Benoy is a recently retired RN, wife and mother who has found a passion for inspiring other women using essential oils, blog, and podcast called Midlife with Courage. She is following her journey to be a light and lead others who are feeling stuck and even bored doing what is expected. She helps women over 40 find their courage, confidence and calm so they can live every moment!

Website: www.midlifewithcourage.com

Instagram: @midlife_with_courage

Facebook: https://www.facebook.com/Midlifewithcourage

LinkedIn profile: linkedin.com/in/kim-benoy-250754111

If you use essential oils and like to make your own DIY products, you can get $5 off any $25 order at oillife.com. Just put in the code MIDLIFEWITHCOURAGE at checkout. Kim does get a little financial bonus when you use this code.

Kim Benoy Podcast Host, Certified Aromatherapist

Kim Benoy is a retired RN, Certified Aromatherapist, wife, mom, animal lover and podcast host who has a passion for helping women over 40 live every moment. She lives in Wisconsin with her husband of 36 years and loves being outside whenever possible, preferably with her dogs hiking trails in local parks. She loves to share the stories of women who have found ways to transform, grow and realize that life isn't over after 40, 50, 60 and beyond through her weekly podcast called Midlife with Courage.

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