Lynne Wadsworth is a Floridian originally from England who worked in the area of law for 32 years and has spent the last 8 years helping other women feel healthier. Her own experience with debilitating migraines, yo-yo dieting, sugar addiction and an auto-immune disorder helps her work with other women who want to change their life and health one step at a time. 

Lynne offers simple ways to start on a healthier path for women in midlife. 

To learn more about Lynne, you can find her at the following links:

Website:  https://holistic-healthandwellness.com 

FaceBook:  https://www.facebook.com/holistichealthandwellnessllc 

Facebook Group: https://www.facebook.com/groups/energized.healthy.women/  

Instagram:  https://www.instagram.com/lynnewadsworth   

LinkedIn:  https://www.linkedin.com/in/lynnewadsworth

Lynne has a free resource for you if you are a midlife woman who is experiencing hot flashes, low energy, mood swings…all the “fun” of midlife! You can get a free guide at this link: https://holistic-healthandwellness.com/thrive-through-Menopause/

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Kim Benoy is a recently retired RN, wife and mother who has found a passion for inspiring other women using essential oils, blog, and podcast called Midlife with Courage. She is following her journey to be a light and lead others who are feeling stuck and even bored doing what is expected. She helps women over 40 find their courage, confidence and calm so they can live every moment!

Website: www.midlifewithcourage.com

Instagram: @midlife_with_courage

Facebook: https://www.facebook.com/Midlifewithcourage

LinkedIn profile: linkedin.com/in/kim-benoy-250754111

If you use essential oils and like to make your own DIY products, you can get $5 off any $25 order at oillife.com. Just put in the code MIDLIFEWITHCOURAGE at checkout. Kim does get a little financial bonus when you use this code.

If you would like to support this podcast financially, please go to the following link to learn more: https://www.patreon.com/user?u=72155277

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November 26, 2024

Battling Ageism Out Loud and Proud with Ande Lyons

Send us a textAnde Lyons is on a mission which can be summed up in the title of her podcast: Don't Be Caged by Your Age.  Ande's background in business as a 4x business founder and global...

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Send us a textDebbie Weiss is a speaker, author and course creator who found herself placed in a Caregiving role at 17 years old when her father had a massive Stroke. That wasn't the end of her...

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Send us a textAhna Mikl shares her story of her own awakening to the realization that our bodies can heal naturally by healing the soul too. She talks with Kim about having the courage to look inside...

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Kim Benoy Podcast Host, Certified Aromatherapist

Kim Benoy is a retired RN, Certified Aromatherapist, wife, mom, animal lover and podcast host who has a passion for helping women over 40 live every moment. She lives in Wisconsin with her husband of 36 years and loves being outside whenever possible, preferably with her dogs hiking trails in local parks. She loves to share the stories of women who have found ways to transform, grow and realize that life isn't over after 40, 50, 60 and beyond through her weekly podcast called Midlife with Courage.