Ep 45 A story of midlife self discovery with Matt Gilhooly

This episode is sponsored by InsideTracker.

Matt Gilhooly is a creator – podcaster, communicator, and educator. He is the creator, producer, editor, and host of The Life Shift Podcast.

On this episode, Matt shares his BF (before fulfillment) to AF (after fulfillment) story of self-discovery. His story reminds us that we all go through a self-discovery process, often more than once in our lifetime. Matt's journey includes: 

1. His mom's tragic death when he was eight years old.
2. His quest to express his thoughts and emotions without judgment.
3. Discovering what truly fulfills him. 

Today, Matt is enjoying the privilege of speaking with others about their own “life shift” experiences on his Life Shift podcast. 

What is your self-discovery rooted in? 

I answer that question about my own personal self-discovery journey on the other side of my conversation with Matt.  

Tune in to hear Matt Gilhooly's BF to AF story and discover how the insights behind his Midlife self-discovery can impact your current Midlife season.

 
Follow Matt Gilhooly on LinkedIn
Follow Matt Gilhooly on Instagram
Matt Gilhooly's The Life Shift Podcast 

Visit the Midlife Fulfilled website
Download Three Ways to Maximize Happiness in Midlife
Visit the Midlife Fulfilled Podcast Page on LinkedIn

Get your personalized, data-driven health plan on InsideTracker

Connect with Bernie Borges:
LinkedIn: https://www.linkedin.com/in/bernieborges/
Twitter: https://twitter.com/bernieborges
Instagram: https://www.instagram.com/bernieborges/
TikTok: https://www.tiktok.com/@bernieborges
Email: bernie@midlifefulfilled.com

Rate & Review
Apple Podcasts
Spotify 

Music attribution:
Scott Holmes Music
Eyes Wide Shut 

Support the show

Subscribe to the Midlife Fulfilled weekly newsletter and never miss an episode!

Most Recent Episodes

April 22, 2024

Ep 176 Human Design Explained for Purpose and Relationship Dynamics

Episode 176 features Vickie Dickson, a lifelong entrepreneur and certified holistic nutritionist who specializes in using human design as a tool to guide intentionality in this journey we call life....

Listen · 30:31

April 18, 2024

Ep 175 Rethinking Your Success Through The Power of Vision

Welcome to this takeaway episode from my conversation with Clara Capano in episode 174. Clara, is a successful entrepreneur, author and, coach with a powerful message about finding balance and...

Listen · 18:14

April 15, 2024

Ep 174 Balancing Personal and Career for a Rewarding Midlife

Episode 174 features Clara Capano an internationally recognized speaker and author, to discuss her CLARATY Success Method. Clara shares her powerful personal journey to finding the balance between...

Listen · 29:51

Load More Episodes

Bernie Borges Host Midlife Fulfilled Podcast

I started podcasting in 2013. My most recent podcast is the Midlife Fulfilled weekly podcast which launched in February 2022.

I was frustrated by a lack of fulfillment, in spite of good health, a successful career, good fitness, a healthy marriage, and overall happiness. Despite these blessings, I was lacking fulfillment.

I conducted a survey and discovered that I wasn’t alone on the journey to find more fulfillment. As an experienced podcaster, I knew that I could provide a platform to help men and women in midlife find more fulfillment and joy through a weekly podcast.