Ep 104 Wendy Valentine Went from Midlife Meltdown to Living Life with Purpose

On episode 104 you'll meet Wendy Valentine, a coach, speaker, author, and host of the Midlife Makeover Show, currently the #1 podcast in the Midlife category!

We dive deep into her journey from a Midlife meltdown to a Midlife awakening, living the life she envisioned, with purpose, and fulfillment.

🔑 Key takeaways from this episode:
1️⃣ Know Your “Why” and Pursue Fulfillment: Wendy emphasizes knowing your purpose and pursuing fulfillment. She reflects on what brings her joy and satisfaction. She took difficult steps toward these goals and reminds us that life is too short to settle for less than what you want from it.

2️⃣ Envision Your Desired Life: Wendy believes that envisioning your desired life is vital for manifesting your dreams. Think about what you truly want in all areas of your life and write a detailed vision of it. She says to believe in your vision as if it has already happened and watch as it becomes a reality.

3️⃣ Be Kind to Yourself: Wendy discovered the transformative power of self-love and self-kindness. She implores you to treat yourself with love and practice positive affirmations. She says, to shift your mindset towards becoming the person you want to be, and embrace personal growth and self-acceptance.

Listen and get inspired to realize your own Midlife makeover, if that's what you need. Hit the subscribe button to stay updated on future episodes.

Connect with Wendy Valentine
Podcast: http://themidlifemakeovershow.com
Website: https://wendyvalentine.com
Instagram: https://www.instagram.com/wendy_valentine_
TikTok: https://www.tiktok.com/@wendy_valentine_
YouTube: http://midlifemakeoveryoutube.com
Email: hello@wendyvalentine.com

Connect with Bernie Borges
LinkedIn: https://www.linkedin.com/in/bernieborges/
Twitter: https://twitter.com/bernieborges
Instagram: https://www.instagram.com/bernieborges/
Threads: https://www.threads.net/@bernieborges
TikTok: https://www.tiktok.com/@bernieborges
Email: bernie@midlifefulfilled.com

Download the Midlife Career Reboot Workbook

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Music attribution:
Scott Holmes Music
Eyes Wide Shut
Old Bossa Twin

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Bernie Borges Host Midlife Fulfilled Podcast

I started podcasting in 2013. My most recent podcast is the Midlife Fulfilled weekly podcast which launched in February 2022.

I was frustrated by a lack of fulfillment, in spite of good health, a successful career, good fitness, a healthy marriage, and overall happiness. Despite these blessings, I was lacking fulfillment.

I conducted a survey and discovered that I wasn’t alone on the journey to find more fulfillment. As an experienced podcaster, I knew that I could provide a platform to help men and women in midlife find more fulfillment and joy through a weekly podcast.