Do you feel heard when you talk to people? Have you struggled to connect deeply with others in challenging moments? Validation could help you build trust, strengthen your relationships, and prevent miscommunications.
But validation is often misunderstood. You don’t have to agree with someone to validate them.
No one knows this better than Dr. Caroline Fleck, a clinical psychologist and validation expert. In this episode, we discuss how the power of validation can strengthen connections and foster mental strength.
Some of the things we discuss are:
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Links & Resources
Follow Dr. Fleck on Instagram – @CarolineFleckphd
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Connect with Amy on Instagram — @AmyMorinAuthor
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