1. Ep. 27: Joan Kent, PhD: Transform Yourself One Bite at a Time Jody Birnberg 32:01

Is every day a “Monday” for you, promising yourself that you will start your work week eating healthily, exercising, and perhaps even a bit more grateful? But do you find that by Noon, these were empty promises? Do you find yourself stuffing your face with chips by the of the day? Guest Joan Kent, Ph.D.’s mission is to transform your life “one bite at a time.” and will share how she can help us have confidence and pride in our bodies!

ABOUT JOAN KENT PhD

Dr. Joan Kent’s time-tested system can restore health and improve quality of life, so that quote has become her professional mission. The only thing Joan enjoys as much as helping my clients in this way is speaking to groups about it! And yes — Dr. Kent makes food talks interesting! Think of her when you need a dynamic speaker for your group. Dr. Kent also is the #1 International Best-Selling Author of these books: – Stronger Than Sugar: 7 Simple Steps to Defeat Sugar Addiction, Lift Your Mood, and Transform Your Health – The Sugar-Free Workout: 7 Healthy Ways to Fuel Before, During, and After Your Workouts for Max Results (https://www.amazon.com/author/drjoankentbooks) will help you – one bite at a time- to a fuller, more prosperous life

Mention “LifeMaven Podcast”: You can get one month of specialized nutritional counseling for $99.00!

Contact Dr. Kent at: jkentftg@gmail.com.

LIFE MAVEN- JODY BIRNBERG

LifeMaven helps you live in the energy of your legacy, starting from the inside out, so you can genuinely bring ALL you are to your life. My mission is to rethink how we look at aging. We no longer must tell ourselves that we cannot do… “Because I am too old. “

I tap into my five decades of exploring modalities such as Bioenergetics, Gestalt, self-hypnosis, energy work, Primal Scream, and Conscious Language, blending it with my business experience in the following industries: restaurant, hospital, manufacturer janitorial rep group owner, solopreneur, and wellness community. What happens? You get to bring your whole self to your business, passion, and mission…

Let’s have a 10–15-minute complimentary strategy session: https://calendly.com/jodybirnberg/lifemaven or PM on LinkedIn (see below). Listen to my LifeMaven Podcast: https://anchor.fm/jody-birnberg and my YouTube channel: Youtube.com/jodybirnberg

Send in a voice message: https://anchor.fm/jody-birnberg/message

LifeMaven helps you find your story- your confident essence. How? I tap into my five decades of exploring modalities such as Bioenergetics, Gestalt, self-hypnosis, energy work, Primal Scream, and Conscious Language, blending it with my business experience in the following industries: restaurant, hospital, manufacturer janitorial rep group owner, solopreneur, and wellness community.

What happens? You get to find out who you are and bring it to online video to help increase visibility and revenue for your business, mission, passion, and lasting family memory.