1. Developing Caregiver Resiliency: strategies for anxiety, patience, and hope. Kim Hegwood 35:25

If you are a Caregiver looking for peace and calm pay attention to Melissa Smith.  Mellisa is the founder and ED of the nonprofit, Caregiver Wellness Retreat- and they have launched online for FREE. Melissa and her team hold an annual retreat in 4 cities- including Houston. I am a Yoga Alliance ERYT® 500 educator in Restorative and Sustainable Yoga, leads International yoga retreats, Alzheimer’s and other Dementias Caregiver advocates, and Mindfulness in Schools Educator.

Melissa and Kim Hegwood will be discussing the following.

1. What are the key strategies for alienating anxiety related to finances and the challenges elders face?

2. What do you see as the best way to focus on the limited time we all have?

3. – What tips would you give caregivers to build their resiliency muscle?

Contact Melissa Smith  Caregiver Wellness Retreat -https://www.caregiverwellnessretreat.com/  

Contact Kim Hegwood- Elder Law Attorney 

Website: https://hegwoodgroup.com 

Facebook – https://www.facebook.com/HegwoodLaw 

LinkedIn- https://www.linkedin.com/company/hegwoodlaw/ 

YouTube- https://www.youtube.com/channel/UC-ZaoTAWChvaz-HEFQcdcbQ

Kim Hegwood Attorney at Law, Podcaster

Kim Hegwood, born in Bay City, is an Elder Law and Estate Planning Attorney based in Houston, Texas. Kim has been a practicing Attorney since she graduated from South Texas College of Law in 1996. After watching her grandparents struggle to maintain their independence as they grew older, trying to navigate the challenges of aging, and deal with the legal, financial, and emotional challenges that our loved ones face in their golden years, Kim dedicated her career to helping families preserve their dignity and protect their assets.