1. A licensed Mental Health Specialist, wife, mom, entrepreneur: Mia Zambarano Dr. Constance Leyland 34:02

What a great conversation we had on this episode. I literally manifested to create a webinar on stress and burnout prevention. During this conversation, I was discussing with Mia about it and didn’t have a plan on what or how I would do it but we ended up doing it together. You can find it: https://youtu.be/1UAlIouFuj8 In this episode of Level Up, we talked about why we have a stigma with mental health but nothing for physical health. No one questions you if you want to work out but people will talk about you if you need to see a Psychiatrist. Why? We lost too many people from mental health issues last year, we need to make it mainstream. Listen up to this episode.

Constance Leyland Host of Level Up Podcast

I am a serial educator, opportunities designer, and a compassionate leader. I am a professor in business for a decade. I own my own business creating programs for professional development bridging the gap between theories you learn in college and the real world skills needed to be employed. I also run my podcast which can be heard in 42 nations and counties as of today. I am #121 listened to in Apple podcast out of 2.4 million. I am in 13 distribution channels as of today.