Interview with Blair Abee

Interview with Blair Abee Anna Brook 45:16

In today’s episode, I interview Blair Abee who is a poet, an author, an ordinary mystic and a Youtuber.
Blair Abee developed Higher Consciousness Meditation after many years of meditation and yoga, and a traumatic year at a new job with a difficult boss who was abusing employees. This forced him to dive deep into his meditation practice to stay sane. As a result, he emerged with new, vibrant ways of coping with life’s challenges.

He describes himself this way, “I am an explorer who has discovered a variety of techniques, tools, and ideas that I think you will find useful in your own personal development.” In short, he’s an observer, yogi, and spiritual toolmaker.

An entrepreneur and business consultant, Blair began his yoga and meditation practices more than 45 years ago and self-exploration has been his avocation. He has spent most of his adult life in the San Francisco Bay Area and has published 6 books on meditation, mindfulness, manifestation, and related topics.

To connect with Blair and learn more about his books, please visit:

https://www.HiCMeditation.com

free Mindfulness Book link: https://mindfulnessbook.HiCMeditation.com

FB: https://www.facebook.com/authormeditation/

IG: @hicmeditation

Anna Brook Podcaster

Anna Brook empowers others to live life in the full pursuit of their dreams. Passionate about personal development and the power of the mind, she started the In Turn podcast in October of 2022 to inspire and motivate her listeners. A believer of living life on her terms, Anna has worked as a pharmacist since 2016. During this time, she developed leadership and communication skills, as well as active listening and compassion towards her patients.

In addition to her career as a pharmacist, Anna is a certified Holistic Health coach and the co-founder of Biomental®️, a nutritional supplement company based out of New York City.

Always staying solutions-oriented, creative and thinking outside of the box, Anna is determined to grow a culture of healthy, focused, and strong human beings by providing tools and support through her work. She loves to engage in deep conversations on the topics of self-help and mental health. In her spare time, she enjoys reading a book, cooking, meditating, and dancing tango.