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4 Things You can do to Reduce Your Fall Risk Today!

  1. 4 Things You can do to Reduce Your Fall Risk Today! Janet Engel, OT/L, CAPS 14:35

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There are many ways that we can reduce our fall risk. However, There are 4 main categories that need to be addressed if we are going to take a holistic approach to preventing falls.
They are: 
1. Having your medications reviewed by a health care provider at least once a year or any time after a hospitalization.

2. Having your eyes and feet checked at least once a year by a healthcare provider.

3. Improve your balance and strength by exercising regularly (3-5 per week)

4. Make your home safer.

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website: https://homedesignsforlife.com/

Email: homedesignsforlife@gmail.com

Janet Engel Occupational Therapist

As VP of Clinical Strategy and Engagement at DwellSafe, I leverage AI and clinical expertise to revolutionize home safety for aging in place. I'm an expert in Aging In Place and Universal Design, helping businesses connect with the Baby Boomer market. I host a top-ranking podcast "Home Designs for Life," offering insights on aging in place and innovative home safety solutions. My mission is to empower independent living through technology and strategic partnerships, pushing the boundaries of home health solutions.

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