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How Reflection Can Lead To Creativity & Inspiration When You’re Feeling Stuck

  1. How Reflection Can Lead To Creativity & Inspiration When You’re Feeling Stuck Jennifer George 17:35

In this week’s solo episode, I’m going to be going sharing my most recent reflective piece, titled; ‘What’s Going On In My Life?’ In it, I share the 4 key pillars I used to get started, and how I like to go about filling in each column, including; doing, not doing, being, and not being. By completing this Exercise, I was able to pinpoint areas I wanted to focus on, and how these tactics can help lead to more creativity and inspiration in my work, and outside of work. Feel free to grab a pen and paper and complete this reflective exercise along with me!  

 

Listen to the full episode to learn:

  • The benefits of reflecting & how this can lead to further inspiration 
  • What questions you should be asking yourself while reflecting 
  • How you can use this reflection exercise to bring more joy to your life
  • 4 key pillars to help you through the reflection process 

 

Grab your drink of choice and join the conversation!

 

 

 

Resources 

Publications: jennifergeorge.co/publications 

 

Connect with Jennifer George:

Click here to check out my award-winning book about connecting and communicating with patients to create empowering experiences!

Stay up to date on everything happening with the Healthcare Provider Happy Hour by subscribing to my weekly newsletter at www.jennifergeorge.co 

Jennifer George Author, Physiotherapist, Podcast Host

At the onset of my career as a Physiotherapist (PT) in 2007, I also became a caregiver to my chronically ill father. Throughout my career and caregiving, I saw both sides of the healthcare system – as a clinician and as a family member & caregiver – and I witnessed the gaps in communication between providers and patients. Walking into a medical appointment with my dad was always a psychological experience and quite often, his healing and our outlook was mainly impacted by the quality of the interactions.

When my dad died in 2018, I was inspired to write my first book, Communication is Care: 9 Empowering Strategies to Guide Patient Healing, published in June 2019. I wrote this book with the intention to help healthcare providers enhance their communication skills and be able to communicate with patients in such a way that it would help their patients achieve their highest level of function, recovery, and independence. My book has received a few awards and was an Amazon Bestseller upon its launch.

In October 2019, I further launched my podcast, The Healthcare Provider Happy Hour. The purpose of my podcast is to support the well-being of healthcare providers so that they may create the best patient experiences and minimize their risk of burnout. I’ve released over 200 episodes to date and have had the opportunity to chat with like-minded people on a similar mission over the past three years from all over the globe.”

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