EPISODE 148 of GROWING OLDER LIVING YOUNGER focuses on the power of Emotional Freedom Technique (tapping) and Hypnotherapy to overcome past traumas, Anxiety and adult ADHD.

Today’s Featured Expert is EFT Master Practitioner and Hypnotherapist, Theresa Lear Levine.Theresa is the, Founder of Becoming More Me, LLC, Creator of the Becoming More Me Signature Program and Author of BECOMING MORE ME: Tapping into Success– Subconscious Secrets of an ADHD Entrepreneurial Mom. As a self-described an ADHD entrepreneurial wife and mom of 4 boys, Theresa is passionate about helping professional women ditch Anxiety, limiting beliefs, and past Trauma to reclaim their power and step into a new paradigm abundant in inner peace, self-trust, and confidence.

Episode Timeline

0:11 Emotional freedom techniques and hypnotherapy for overcoming Trauma and Anxiety.

2:42 ADHD diagnosis and personal Growth.

7:45 Managing Anxiety and ADHD with holistic approaches.

12:08 Emotional Freedom Techniques for managing emotional issues.

16:49 Hypnotherapy and EFT tapping for personal Growth.

21:17 Law of attraction and manifesting with personal experiences.

26:31 Using EFT tapping for emotional release and personal Growth.

31:40 Slowing down and living intentionally for better Aging.

Learn more about about Theresa Levine  and Becoming More Me at the links below

IG: https://www.instagram.com/theresalearlevine

Website: www.theresalearlevine.com

Podcast Website: www.becomingmoreme.com

FB: https://www.facebook.com/theresalearlevine

Youtube: https://www.youtube.com/channel/UCX2Kj-CBxX_Oj96ZdESjn9Q

LinkedIn: https://www.linkedin.com/in/theresalearlevine

https://www.youtube.com/channel/UCX2Kj-CBxX_Oj96ZdESjn9Q

Get to know Your Host: Dr. Gillian Lockitch

Download your free Guide to Living Younger Longer. 

Download the Growing Older Living Younger app for your smartphone or tablet

Schedule a free Discovery Call with Dr. Gill

website: https://www.askdrgill.com/ Facebook: https://www.facebook.com/gillian.lockitch/ GOLY Community: https://www.facebook.com/groups/growingolderlivingyounger

LinkedIn: https://www.linkedin.com/in/gillianlockitch/

X: https://twitter.com/GilliansReviews

And if you have not already done so, follow, rate and review this Growing Older Living Younger podcast.

Most Recent Episodes

May 19, 2025

209 Red Light Therapy for Cellular Rejuvenation with Carl Rothschild DC

In episode 209, Dr. Gillian Lockitch speaks with Dr. Carl Rothschild, a veteran chiropractor and pioneer in red light Therapy. They dive into the evolution, science, and real-world impact of this...

Listen · 42:53

May 12, 2025

208 Why Do We Fear Change with Silvia Subirana

 In episode 208 of Growing Older Living Younger, I’m joined by Silvia Subirana.  Rethinking Relationships with alcohol, Silvia Subirana and Dr. Lockitch talk about the My Dry 30 program and...

Listen · 37:36

May 5, 2025

207 When Quantum Healing Meets Past Traumas with Paula Apro PhD.

In this fascinating episode 207 of Growing Older Living Younger, I’m joined by Dr. Paula Apro, a quantum healer, intuitive coach, and pioneer in bioenergetic scanning. Dr. Apro shares her powerful...

Listen · 38:30

Load More Episodes

Dr. Gillian Lockitch Dr. Gillian Lockitch

Dr. Gillian Lockitch is an international speaker, author of Growing Older, Living Younger: The Science of Aging Gracefully and The Art of Retiring Comfortably, and host of the Growing Older, Living Younger Podcast. As a dual-certified Specialist in Paediatrics and Medical Biochemistry and Professor at the University of British Columbia, her professional career was rooted in science. During her rehabilitation from life-saving emergency spinal surgery, her passion to be able to dance again led her to explore the intersection of medical and epigenetic science with non-Western healing traditions, to understand how to change aging at the cellular level. Within the Growing Older, Living Younger Project, the Change Your Aging Masterplan cycle is a year-long 3 part coaching program to preserve mind and brain, build your best body, and to survive and thrive in your environment. At 70 Dr. Lockitch became a first time entrepreneur, building a global online business with the premiere wellness and beauty company, to help others extend their healthspan, stay vibrant, active, and independent as they age. Now retired from medical practice, Dr. Lockitch is an empathetic coach and mentor but does not diagnose, treat or prescribe for medical diseases.