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134 Dr. Glenn and Phyllis Hill: Creating Connection in Marriage and Life

  1. 134 Dr. Glenn and Phyllis Hill: Creating Connection in Marriage and Life Dr. Gillian Lockitch 43:12

THIS EPISODE OF GROWING OLDER LIVING YOUNGER focuses on counteracting loneliness, and  fostering emotional connection in Relationships through the program, Connections Codes

Today’s Featured Experts, Dr. Glenn Hill and Phyllis Hill  share their personal journey of discovering the emotional side of Relationships and how they sidestepped each other’s triggers early in their Marriage, leading to a lack of emotional closeness despite having  successful careers and Family. Their program, the Connection Codes, evolved out of their own need to create connection in their Marriage. Having spent those first 30 years of Marriage living in disconnect,  Glenn went back to school to become a Marriage & Family Therapist and a Clinical Sexologist. Together Dr Glenn & Phyllis created The Connection Codes  a framework to help couples connect emotionally and physically;

Episode Timeline

0:11 Intro to Aging, loneliness, and emotional connection

3:45 Marriage, Relationships, and personal Growth

 8:06 Communication and conflict resolution in a long-term Marriage

14.22 Emotions in communication.

19:16 How Emotions impact Relationships

23:46 Emotional processing in Relationships

Learn more about about the Hills and Connection Codes

Learn more about https://www.connectioncodes.co/livingyounger– 4 minute tool for processing emotion

Find their book here:

About  Your Host: Dr. Gillian Lockitch

Download your free Guide to Living Younger Longer

Schedule a free Discovery Call with Dr. Gill

Email  Dr. Gill at [email protected]

About  Your Host: Dr. Gillian Lockitch website: https://www.askdrgill.com/ Facebook: https://www.facebook.com/gillian.lockitch/ GOLY Community: https://www.facebook.com/groups/growingolderlivingyounger

And if you have not already done so, follow,  rate and review the Growing Older Living Younger podcast.

Dr. Gillian Lockitch is an international speaker, author of Growing Older, Living Younger: The Science of Aging Gracefully and The Art of Retiring Comfortably, and host of the Growing Older, Living Younger Podcast. As a dual-certified Specialist in Paediatrics and Medical Biochemistry and Professor at the University of British Columbia, her professional career was rooted in science. During her rehabilitation from life-saving emergency spinal surgery, her passion to be able to dance again led her to explore the intersection of medical and epigenetic science with non-Western healing traditions, to understand how to change aging at the cellular level. Within the Growing Older, Living Younger Project, the Change Your Aging Masterplan cycle is a year-long 3 part coaching program to preserve mind and brain, build your best body, and to survive and thrive in your environment. At 70 Dr. Lockitch became a first time entrepreneur, building a global online business with the premiere wellness and beauty company, to help others extend their healthspan, stay vibrant, active, and independent as they age. Now retired from medical practice, Dr. Lockitch is an empathetic coach and mentor but does not diagnose, treat or prescribe for medical diseases.

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