THIS EPISODE OF GROWING OLDER LIVING YOUNGER focuses on aromatherapy and aromatic Gardening.

Today’s Featured Expert is Amy Anthony certified clinical aromatherapist , aromatherapy educator, aromatic and herbalist gardener, certified master composter and artisanal distiller and one of New York City’s top aromatherapy practitioners. Amy is currently the New York State Representative for the Alliance of international aroma therapists and has her private practice called NYC aromatic, which includes one on one customized aromatherapy sessions, online class offerings and corporate consulting, Amy hosts the Essential Aromatica podcast and she tends her own aromatic garden, distilling her unique products,

Episode Timeline

  0.11 Introduction to podcast

  3.26 Amy’s transition from corporate market research to aromatherapist

  5.05 Connecting with nature and essential oils

10:10 Defining olfactory aromatherapy

14:48 Assessing authenticity of essential oils

17:29 Using essential oils

22:50 Dealing with distasteful oils

26:41 Oils for different purposes

32:09 Amy’s key take aways

Learn more about Amy Anthony and Aromatherapy: here

https://nycaromatica.com/

To get your copy of Growing Older Living Younger: The Science of Aging Gracefully and The Art of Retiring Comfortably click here 

To learn about the Change Your Aging Masterplan:  Reversing Aging to Live Younger Longer – book a  free Discovery Call with Dr. Gillian Lockitch or email  Dr. Gill at [email protected] And if you have not already done so, follow,  rate and review the show.

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Dr. Gillian Lockitch Dr. Gillian Lockitch

Dr. Gillian Lockitch is an international speaker, author of Growing Older, Living Younger: The Science of Aging Gracefully and The Art of Retiring Comfortably, and host of the Growing Older, Living Younger Podcast. As a dual-certified Specialist in Paediatrics and Medical Biochemistry and Professor at the University of British Columbia, her professional career was rooted in science. During her rehabilitation from life-saving emergency spinal surgery, her passion to be able to dance again led her to explore the intersection of medical and epigenetic science with non-Western healing traditions, to understand how to change aging at the cellular level. Within the Growing Older, Living Younger Project, the Change Your Aging Masterplan cycle is a year-long 3 part coaching program to preserve mind and brain, build your best body, and to survive and thrive in your environment. At 70 Dr. Lockitch became a first time entrepreneur, building a global online business with the premiere wellness and beauty company, to help others extend their healthspan, stay vibrant, active, and independent as they age. Now retired from medical practice, Dr. Lockitch is an empathetic coach and mentor but does not diagnose, treat or prescribe for medical diseases.