THIS EPISODE OF GROWING OLDER LIVING YOUNGER focuses on touch Therapy and other forms of alternative therapies and energy work. Today’s Featured Expert is Dawn BennettWe have a wide-ranging conversation about the importance of touch, neurolinguistic programming, hypnosis and hypnotherapy, and Emotional Freedom Techniques or Tapping.

Episode Timeline0:11 Introduction to today’s episode.5:04 How Dawn started to work in massage Therapy.7:03 How did you get into touch Therapy?10:54 Lessons from Functional imaging in the brain.16:00 Cranial sacral Therapy and the brain.20:21 Hypnosis, hypnotherapy and trance24:11 What Is self-hypnosis?27:20 Progressive relaxation and hypnosis.30:58 The unconscious mind doesn’t understand negatives!35:28 About mindfulness.

Speaker BioDawn Bennett, LMT, is a Certified Hypnotherapist and Trainer, NLP Results Coach, Accredited Certified Emotional Freedom Techniques Practitioner, Relationship Communication Specialist, Relationship & Intimacy Coach, and Bodyworker. She’s the author of two Amazon Best-Selling books, The Touch Crisis: Navigating the Tricky Terrain of Bringing Healthy Touch Back to Our Culture, and What Happened to My Friendships? Five Steps to Navigate the Social Distancing Crisis. Dawn completed her bachelor’s degree in Business and Complementary Medicine in 2009 from Metro State University in Minneapolis,  Dawn taught massage + alternative and complementary medicine courses at Minnesota State College, Southeast Technical in Red Wing, MN.

Learn more about Dawn and her work here: https://www.eventbrite.com/o/dawn-bennett-touch-remedies-20176240923

https://www.linkedin.com/in/dawn-bennett/

https://www.facebook.com/TouchRemedies/

https://www.instagram.com/natureofrelationships/

https://www.youtube.com/@natureofrelationships https://twitter.com/TouchRemedies

https://touchremedies.com/free-stuff-quick-resource-videos/

To discover how to Reset Your Aging Blueprint or build your wellness, beauty and healthy Aging business, schedule a free Discovery Call with me.To get your copy of Growing Older Living Younger: The Science of Aging Gracefully and The Art of Retiring Comfortably click here 

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Dr. Gillian Lockitch Dr. Gillian Lockitch

Dr. Gillian Lockitch is an international speaker, author of Growing Older, Living Younger: The Science of Aging Gracefully and The Art of Retiring Comfortably, and host of the Growing Older, Living Younger Podcast. As a dual-certified Specialist in Paediatrics and Medical Biochemistry and Professor at the University of British Columbia, her professional career was rooted in science. During her rehabilitation from life-saving emergency spinal surgery, her passion to be able to dance again led her to explore the intersection of medical and epigenetic science with non-Western healing traditions, to understand how to change aging at the cellular level. Within the Growing Older, Living Younger Project, the Change Your Aging Masterplan cycle is a year-long 3 part coaching program to preserve mind and brain, build your best body, and to survive and thrive in your environment. At 70 Dr. Lockitch became a first time entrepreneur, building a global online business with the premiere wellness and beauty company, to help others extend their healthspan, stay vibrant, active, and independent as they age. Now retired from medical practice, Dr. Lockitch is an empathetic coach and mentor but does not diagnose, treat or prescribe for medical diseases.