It was an honor having Kris Montigny
talk about SELF CARE and what it really means for the quality of life, and life itself and how to handle emotions in a way that does not involve eating but instead, helps them to
process the emotions in a constructive way
If you are like me, a Midlife woman, a mom, a parent, or anyone who needs a helping hand.
LISTEN to this episode. link in my BIO ⬆️
COME AND JOIN our growing community,
‘MOMS Struggling Support Group’
a private and safe space where you will get all the support you need with your parenting journey.
click the link in my BIO ⬆️
feel free to also JUMP IN our Telegram channel ‘M❤️MS ready for change’ to get live interactions and tips, about Parenting young adult children
link in my BIO ⬆️
📢 If you want to talk to me, ask questions or get
some clarity on some things. I am here for you 😘
Get on a FREE consultation call with me using the link in my BIO ⬆️
#denisedrinkwalter #krismontigny #foryoubecauseofyou #livestream #podcast #parenting #motivation #mindset #selfcare #personaldevelopment #success
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