1. A Safe Place To Ease Pain Sel Gaston 12:37

Embark on a soul-soothing journey with this guided meditation, designed to cultivate a sanctuary of safety and serenity within you. Whenever life’s challenges become overwhelming, remember that this peaceful haven is always accessible, providing a refuge from pain and stress.#GuidedMeditation #SafeHaven #PeacefulRefuge #StressRelief

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My mission is to develop people and help them show their best versions to the world. I am an educator, a mindfulness and executive coach, a podcaster and social media pundit that want nothing more to see people connecting to find more meaningfulness in all the things they do.