1. FR Ep #173 How to Own All of Who You Are with Amanda JP Brown Gina R Farrar 1:01:28

Today on Feminine Roadmap guest Amanda JP Brown, author of “You’re Brave Enough: 8 Daily Practices to Be Your Own Hero” takes us on her journey of discovery that taught her how to own all of who she was including all of her decisions, experiences, failings and struggles. Amanda began to realize she had compartmentalized herself because of trauma, segmenting parts of herself to find what she thought was love and acceptance so she turned to face her truth and begin her healing journey. She shares how you can remove the shame and guilt of owning your own story and begin to reintegrate those pieces of yourself that have been hidden or forgotten so you can find the power of who you are and become your own hero. Amanda understands being caught in the depth of unworthiness, settling for what life brings your way, believing that it’s all you deserve but she wants you to know that you are worthy, you do deserve better, you are enough in this moment. If you are ready to start your own journey of owning all of who you are or you’re already on that path and need a traveling partner, this episode is for you. We encourage you to grab a cuppa something wonderful, a good friend and settle in to be encouraged, challenged and empowered to own all of who you are right now, right as you are. www.feminineroadmap.com/episode173/

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Gina Farrar Midlife Podcast Host

Hi I'm Gina R. Farrar, creator and host of Feminine Roadmap podcast. In 2018 I launched my podcast because I wasn't seeing real conversations take place around all things midlife so I decided to create a comprehensive midlife resource through my podcast. I would love to have you grab a cuppa something wonderful and join me for some awesome conversations. I am also multi-passionate artist primarily focusing on creating acrylic and watercolor art.