1. FR Ep #166 What Resilience Looks Like During Difficult Times with Mikaela Kiner Gina R Farrar 1:01:06

Today’s episode of Feminine Roadmap is on the topic of what Resilience looks like during difficult times. As 2020 unfolds the world continues to be challenged by uncertainty, new norms, and at times fear and anxiety which makes for real time difficulty. Mikaela Kiner sheds light on Resilience in the context of these difficult and unprecedented times, what that looks like as an individual as well as a community. Resilience is the capacity to recover quickly from difficulties and for many the stress of uncertainty has created many layers of emotions that require new and greater skills than we have had to tap into before. Mikaela really focuses on the personal responsibility each one of us has to develop our own resiliency while navigating engaging with others who may or may not be resilient, adjusting our expectations and elevating our awareness. Now more than ever we need to tap into the power of Resilience so that we can navigate the unknown waters before us in a way that will allow us to emerge better and more capable of dealing with challenge than ever before. We invite you to grab a cuppa something wonderful, bring a listening buddy and join this positive, proactive conversation. www.feminineroadmap.com/epuisode166/

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Gina Farrar Midlife Podcast Host

Hi I'm Gina R. Farrar, creator and host of Feminine Roadmap podcast. In 2018 I launched my podcast because I wasn't seeing real conversations take place around all things midlife so I decided to create a comprehensive midlife resource through my podcast. I would love to have you grab a cuppa something wonderful and join me for some awesome conversations. I am also multi-passionate artist primarily focusing on creating acrylic and watercolor art.