1. FR Ep #159 Mother Daughter Healing with Karen C.L. Anderson Gina R Farrar 56:23

On today’s episode of Feminine Roadmap we are talking about one of the most profound, impactful relationships in a woman’s life, the mother daughter relationship. Our guest, Karen C.L. Anderson has written a guide to mother daughter healing in her books, “The Difficult Mother-Daughter Journal: A Guide to Revealing and Healing Toxic Generational Patterns” and “Difficult Mothers, Adult Daughters: A Guide for Separation, Liberation and Inspiration”. In this conversation she shares what she has learned through her own healing journey from navigating her challenging relationship with her mother. Karen has created a movement for brave women who have a troubled relationship with their mothers and who want more for themselves and their lives than being defined by that troubled relationship. From topics like generational trauma, the stories we are told and tell ourselves, to setting boundaries and honoring another adults’ decisions regardless of whether we like it or not, this conversation is full of insightful, profound ideas that could be the key to emotional freedom and healthier relationships. If you have been on a journey to mother daughter healing or have been struggling with your mother daughter relationship and identity, this episode will be a powerful stepping stone in your personal freedom journey. So grab a cuppa something wonderful, a friend who needs this too and join in on this life changing conversation. www.feminineroadmap.com/episode159/

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Gina Farrar Midlife Podcast Host

Hi I'm Gina R. Farrar, creator and host of Feminine Roadmap podcast. In 2018 I launched my podcast because I wasn't seeing real conversations take place around all things midlife so I decided to create a comprehensive midlife resource through my podcast. I would love to have you grab a cuppa something wonderful and join me for some awesome conversations. I am also multi-passionate artist primarily focusing on creating acrylic and watercolor art.