1. FR Ep #157 Living a Life of Celebration with Sherry Richert Belul Gina R Farrar 1:04:40

On today’s episode of Feminine Roadmap, we are talking about living a life of celebration with Sherry Richert Belul, coach and author of “Say it Now: 33 Creative Ways to Say I Love You to the Most Important People in Your Life.” Sherry is on a mission to spread the message of celebration not just on big occasions but in every day life, in every day situations, celebrating other people so they feel seen, heard and loved. Her own journey began over 30 years ago when she struggled with depression and considered ending her life, by grace she found a mindfulness breathing practice that allowed her to feel a moment of well being. That one moment of well being lead her on a path of seeking those moments of well being, those “pin pricks of light” as she calls them, and realizing she could create them. Her new awareness helped her to begin to live a life of celebration, finding those moments that brought her joy, moments that were gifts just waiting to be found all around her. Using many different tools, Sherry encourages listeners to find their own life celebration practices to help them gain greater perspective. Grab a cuppa something wonderful and someone you want to celebrate life with then join us for this encouraging, inspiring conversation! www.feminineroadmap.com/episode157/

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Gina Farrar Midlife Podcast Host

Hi I'm Gina R. Farrar, creator and host of Feminine Roadmap podcast. In 2018 I launched my podcast because I wasn't seeing real conversations take place around all things midlife so I decided to create a comprehensive midlife resource through my podcast. I would love to have you grab a cuppa something wonderful and join me for some awesome conversations. I am also multi-passionate artist primarily focusing on creating acrylic and watercolor art.