FR Ep 049: Permission to be Feminine with Kirsten Asher

FR Ep 049: Permission to be Feminine with Kirsten Asher Gina R Farrar 1:08:47

Today on Feminine Roadmap meet Kirsten Asher, creator of Feminine Embodiment Method, who teaches women to embody and flow instead of hustle and grind through the way they move, breathe and think. Give yourself permission to be feminine as you learn to reconnect with your senses and emotions using the tips she shares. If you find yourself feeling a little disconnected, frustrated or stressed then grab a cuppa something wonderful, a girlfriend and listen in to this powerful episode! www.feminineroadmap.com/episode049/

This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/4127929/advertisement

Most Recent Episodes

Fr Ep 049: Permission To Be Feminine With Kirsten Asher &Raquo; 9A3Eb7E23Af995078Fb5C04954708C80

December 4, 2023

FR Ep #348 Lessons From Buying an RV and Driving Off Into the Wild Blue Yonder with Jenell Jones

Today we are digging into Lessons from buying an RV and driving off into the wild blue yonder with Jenell Jones. Jenell is the owner of Wandering Individuals Network RV Club and lives full time...

Listen · 53:02

November 27, 2023

FR EP #347 Aligning Your Life with What Your Body Needs with Katie Bramlett

Today on Feminine Roadmap: Aligning your life with what your body needs with Katie Bramlett. Katie is the co-founder of We-Shape, a company that creates personalized workouts that meet you where you...

Listen · 44:56

November 20, 2023

FR Ep #346 Understanding the Impact of Neurochemical Changes During Menopause with Dr Mindy Pelz

Today on Feminine Roadmap, my guest Dr. Mindy Pelz is on a mission to help women understand the impact of neurochemical changes during Menopause. Dr. Mindy is opening up the conversations around...

Listen · 1:03:23

Gina Farrar Midlife Podcast Host

Hi I'm Gina R. Farrar, creator and host of Feminine Roadmap podcast. In 2018 I launched my podcast because I wasn't seeing real conversations take place around all things midlife so I decided to create a comprehensive midlife resource through my podcast. I would love to have you grab a cuppa something wonderful and join me for some awesome conversations. I am also multi-passionate artist primarily focusing on creating acrylic and watercolor art.