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Dementia Care Strategies for Overburdened Sandwich Caregivers

  1. Dementia Care Strategies for Overburdened Sandwich Caregivers Jennifer Fink 1:01:35
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The “Sandwich Generation” faces the complex challenge of caring for both their children and Aging parents. These sandwich caregivers are pulled in multiple directions, balancing the demands of work with the needs of multiple generations. Imagine juggling school events and doctor’s appointments, while also navigating the financial and legal complexities of elder care.

Sandwich caregivers often find themselves coordinating transportation, managing medications, and addressing the emotional needs of both their children and parents. It’s a constant balancing act, with sandwich caregivers feeling the pressure from both sides. Family dynamics can further complicate the situation, as siblings may have differing opinions on Caregiving responsibilities. This sandwich generation role can be incredibly demanding, leaving caregivers feeling overwhelmed and emotionally drained.

However, there are strategies to help manage these challenges. Seeking support from other family members, friends, or support groups can provide much-needed relief. Exploring community resources like respite care or adult day care can offer temporary breaks for sandwich caregivers. Prioritizing self-care and setting realistic expectations are also crucial for navigating this demanding phase of life.

Our Guest:

Nicole Smith is sandwiched between caring for three aging parents and five children. She became immersed in the dementia dynamic when her mother was diagnosed with Alzheimer’s disease in 2021. Nicole is the author of Diagnosis Dementia: Your Guide for Eldercare Planning and Crisis Management. You can learn more about her journey and how to navigate yours on her website.

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Related Episodes:

Strength As A Sandwich Generation Caregiver

Breaking the Burnout Cycle

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If you’ve enjoyed this episode, please share this podcast with other caregivers! You’ll find us on social media at the following links.

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Contact Jen at hello@fadingmemoriespodcast.com

Or learn more at Our Website

After helping care for her grandmother who had vascular dementia, Jennifer realized her Mother was showing signs of early onset Alzheimer’s. After the death of her father in 2017 Jennifer went searching for answers to many of the common questions and Alzheimer’s caregiver faces. Being a busy entrepreneur Jennifer realized that a podcast would be the easiest way to learn more about caregiving while completing other tasks.

Sadly, in late 2017 she only found one and it didn’t quite address what she was looking for, so she did the next best thing, and started her own. The Fading Memories podcast is now in it’s fourth year and despite the death of her Mom in March 2020, Jennifer is still talking to caregivers and still learning how to be an excellent caregiver. On the podcast she discusses caregiving, brain health, self-care and how to age well.

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