Your invitation to Flow with the Feminine

We’re hosting our most loved and popular free online training, Flow with the Feminine. Over four transformational sessions,  we will be sharing the wisdom of Ayurveda. Guiding Women through how they can experience their periods, Menopause and hormones differently; free from pain and discomfort and in alignment with nature. 

We invite you to show up for yourself, at a predetermined time and place, to begin your journey to living a joyful and symptom-free life.

No more delaying or excuses.

Will you meet yourself there?

Registration is now open.

Flow with the Feminine is already buzzing with thousands of women and the first wisdom session will commence on March 12th.   You can join now by clicking this link.

We are here to celebrate and support you on your healing journey with us. 

Thanks for tuning in to the Everyday Ayurveda and Yoga at Hale Pule podcast. If this series inspires you to live a more holistic and balanced lifestyle, check out Hale Pule’s 4-week Agni Therapy program – a reset for your digestion and your life! It includes Ayurveda and Yoga practices, energy work, a private support group, and a library of Q&As with Myra to support your healing process. Learn more here.

You can also connect with Myra and the Hale Pule team over at the refreshing Spark your Intuition meditation series, and on Instagram and Facebook.

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The digestion of food and the digestion of life are intimately connected. If we're consuming food and activities that don't have prana or life force, the flow of our energy decreases. For...

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The First Step to Healing your Hormones Naturally

Why are so many women experiencing debilitating symptoms during menstruation and Menopause? Is there a natural way to heal your hormones?Join Myra Lewin, founder and master Yogini of Hale Pule...

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February 1, 2024

Ayurveda and Yoga for the Householder

So, you've found Ayurveda and Yoga. Now what?In the beginning, it might be something on your to-do list, but over time, it will become the freedom to live your life in the way you want to.Join...

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Myra Lewin Hale Pule Ayurveda and Yoga

Ayurvedic Practitioner and Ayurveda Yoga Therapist, Myra Lewin is a professional member of the National Ayurvedic Medical Association and a master yogini. Myra has amassed more than 100,000 hours of Yoga teaching experience spanning 30+ years of practice.

In 1999 Myra Lewin founded Hale Pule Ayurveda and Yoga.

She is the author of several acclaimed books on Ayurvedic nourishment including, Freedom in Your Relationship with Food , Simple Ayurvedic Recipes, Dine with Myra, and Simple Ayurvedic Recipes II. Myra is also the host of two remarkable podcasts on holistic healing, “Everyday Ayurveda and Yoga at Hale Pule” and “Spark Your Intuition”.