- 🦉 #askHalePule | How Do I Help My Teenager With PMS?.mp3 Myra Lewin at Hale Pule Ayurveda and Yoga 7:45
In this episode, Myra responds to this client question: My teenager is experiencing PMS and painful periods. I want to help her with what I’ve learned from Ayurveda, but she continues to stay up late and make poor food choices
Tune in to learn how to support loved ones who are suffering, even when they don't seem receptive.
Each month, we select one of the #askHalePule submissions for Myra answer live and share it with you
If you haven't already checked it out, #askHalePule was created to provide you with one-on-one support from our team at an affordable price. In no way a replacement for a comprehensive Ayurveda consultation, #askHalePule can be used to receive professional guidance on a specific question that relates to Ayurveda or Yoga.
Learn Hale Pule’s tridoshic approach to creating nourishing meals, join Simple Ayurvedic Cooking with Hale Pule. The recipes are easy, delicious, and will leave you feeling energized.
Thanks for tuning in to the Everyday Ayurveda and Yoga at Hale Pule podcast. If this series inspires you to live a more holistic and balanced lifestyle, check out Hale Pule’s 4-week Agni Therapy program – a reset for your digestion and your life! It includes Ayurveda and Yoga practices, energy work, a private support group, and a library of live Q&As with Myra to support your healing process. Learn more here.
Learn Hale Pule’s tridoshic approach to creating nourishing meals and join Simple Ayurvedic Cooking with Hale Pule. The recipes are simple, and delicious, and will leave you feeling energized.
You can also connect with Myra and the Hale Pule team over at the refreshing Spark your Intuition meditation series, and on Instagram and Facebook.