Saturday - July 13th, 2024
Apple News

What can we help you find?

Open Menu
July 31st, 2022

Guided Meditation: Fast Grounding and Chakra Rebalance

  1. Guided Meditation: Fast Grounding and Chakra Rebalance Enough-ism 13:15

Feeling stressed? I’ve got you. This 11-minute guided meditation will help you find calmness, centeredness, and newfound perspective about a particular issue or challenge you’re facing. Listen to it anytime you need to feel less lonely and express deeper Self-Care and self-love toward yourself. ABOUT THE PODCAST: This minimalist wants more. Enough-ism is about having enough, already. The world is experiencing an awakening. This podcast about mindfulness, meditation, and minimalism is your modern toolkit to keep your spirit right and your soul bright. One candle can light a fire.  ABOUT THE AUTHOR: Reverend Yugen Bond is an author and reiki master with a master’s in metaphysical sciences. She once despised meditation, had both too much and nothing to wear, and didn’t know how to slow down her thoughts. What a journey it’s been. Time to share it with the world, especially with you.   CONTACT INFO:  Can’t get enough of Enough-ism? Follow @IAmEnoughism and visit | Support the show: Buy the “Enough-ism: This Minimalist Wants More” e-book now on Amazon Kindle! For business inquiries, guest requests, and speaking engagements, email  GUEST INFO:  For more about today’s guest visit Dane Dormio on Facebook, Linkedin or visit | Special thanks to podcast production intern, Ryann Anderson.

Rev. Yugen Bond Producer and Host, Enough-ism Podcast

Rev. Yugen Bond, retired material girl, reiki healer, and producer and host of the Enough-ism Podcast, has a master's in metaphysical sciences and is the author of "Enough-ism: This Minimalist Wants More."

Register to become a Member of

Recent Active Contributors

Show More

Keep Up To Date With Our Latest Baby Boomer News & Offers!

Sign Up for Our FREE Newsletter

This field is for validation purposes and should be left unchanged.