1. Learning The Power of Food Prep with Amy Lawrence Melanie Johnson & Jenn Foster 22:21

Melanie Johnson co-owner of Elite Online Publishing, interviews Amy Lawrence about her new book “The Power of Food Prep” and how her method has changed her eating habits for life. 

Amy Lawrence is the CEO of Gourmet Done Skinny, where she empowers foodies and family cooks to rise above mediocre and become masterful in the kitchen. Dedicated to helping families avoid the dread of eating boring, bland meals, Amy is passionate about teaching other foodies how to make healthy gourmet meals to enjoy today, preserve, and freeze for another day.

Her signature Gourmet Done Skinny Meal Method blends the efficiency of meal planning and prep with the creativity and fun of Amy’s signature recipes to create flavorful, satisfying, nutritious meals that can make the cook of the house feel like a gourmet chef. The result is less food waste, greater savings on the grocery and take-out food bill, noticeable weight loss, and improved efficiency in the kitchen.

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Jenn Foster Bestselling Author

Jenn is a Wall Street Journal, USA Today, and International bestselling author. She is the owner of Elite Online Publishing and Biz Social Marketing Agency. Companies dedicated to helping business owners of all sizes thrive in today's highly technical world of product and service promotion. Jenn owned and operated a successful local chain of retail stores, where she honed her online marketing skills. From local brick and mortar stores to online entities, to large international corporations, Jenn's years of experience and expertise has now helped hundreds of businesses become front-page news on major search engines. She is dedicated to helping businesses use powerful new online and mobile marketing platforms to get visibility, traffic, leads, customers, and raving fans. She is passionate about helping busy entrepreneurs, business leaders, and professionals to create, publish, and market their book, to build their business and brand.