Zen Buddhist Monk Claude AnShin Thomas On Peaceful Transformation

Zen Buddhist Monk Claude AnShin Thomas On Peaceful Transformation Dr Mara Karpel Your Golden Years 54:00

Zen Buddhist monk, Vietnam War veteran, founder of the Zaltho Foundation, a non-profit organization founded in 1993, dedicated to the peaceful transformation of conflict, violence, and trauma in individuals and groups, and author of Bringing Meditation to Life: 108 Teachings on the Path of Zen Practice, Claude AnShin Thomas returns to the show to discuss finding inner peace.

Dr. Mara Karpel Clinical Psychologist, Author, Podcaster

Dr. Mara Karpel has been a practicing clinical psychologist for over thirty years, specializing in working with older adults and caregivers, as well as adults of all ages who are dealing with issues of anxiety, depression–or desiring to create more joy in their lives. She also specializes in working with veterans. Dr. Mara is the host of the Blog Talk Radio Show, "Dr. Mara Karpel & Your Golden Years," a program about the social, emotional, and health issues of older adults, caregivers, Boomers, and all who want to grow older with greater health and more joy. She is a regular contributor to Medium and has contributed to Huffington Post, Thrive Global, and Sivana East.

Dr. Mara’s Internationally Best-Selling Book, "The Passionate Life: Creating Vitality & Joy at Any Age," is a guide for all who want to live a more vital, joyful life! After all, Passion, Joy, and Vitality are not just for the young! They are meant for the young at heart no matter what our age.