1. Buddhist Teacher, Alex Kakuyo - Starting the New Year with Inner Peace Dr Mara Karpel Your Golden Years 59:00

Buddhist teacher and Marine veteran, Sensei Alex Kakuyo, and author of the book, Perfectly Ordinary: Buddhist Teachings for Everyday Life,  joins us again, this time to start off the New Year right with connecting to our inner peace.

Dr. Mara with living a passionate life in the New Year, in spite of all of the obstacles

Art Mendoza talks about the music and arts for 2022

Dr. Mara Karpel Clinical Psychologist, Author, Podcaster

Dr. Mara Karpel has been a practicing clinical psychologist for over thirty years, specializing in working with older adults and caregivers, as well as adults of all ages who are dealing with issues of anxiety, depression–or desiring to create more joy in their lives. She also specializes in working with veterans. Dr. Mara is the host of the Blog Talk Radio Show, "Dr. Mara Karpel & Your Golden Years," a program about the social, emotional, and health issues of older adults, caregivers, Boomers, and all who want to grow older with greater health and more joy. She is a regular contributor to Medium and has contributed to Huffington Post, Thrive Global, and Sivana East.

Dr. Mara’s Internationally Best-Selling Book, "The Passionate Life: Creating Vitality & Joy at Any Age," is a guide for all who want to live a more vital, joyful life! After all, Passion, Joy, and Vitality are not just for the young! They are meant for the young at heart no matter what our age.