1. Buddhist Monk Claude Thomas on Finding Peace in a Time of War & Twins In Mexico Dr Mara Karpel Your Golden Years 1:01:00

We are back with another show live from Austin, TX!

Vietnam War veteran, Zen Buddhist monk,  Founder of the Zaltho Foundation, and author of Bringing Meditation to Life and At Hell’s Gate:  A Soldier’s Journey From War to Peace, Claude AnShin Thomas returns to the show.  It seems that we just might need his guidance the most, right, as he’ll be here to discuss finding inner peace in this time of war and the re-traumatization that many are experiencing, so that we can bring more peace into the world.

We will also get to hear from the Twins, Ruben and Minerva, down at Bay Of Banderas to let us know about another travel destination in Mexico

Also, Dr. Mara with recognizing and depression in later life, preventing it, and creating more passion in our lives, no matter our age.

Dr. Mara Karpel Clinical Psychologist, Author, Podcaster

Dr. Mara Karpel has been a practicing clinical psychologist for over thirty years, specializing in working with older adults and caregivers, as well as adults of all ages who are dealing with issues of anxiety, depression–or desiring to create more joy in their lives. She also specializes in working with veterans. Dr. Mara is the host of the Blog Talk Radio Show, "Dr. Mara Karpel & Your Golden Years," a program about the social, emotional, and health issues of older adults, caregivers, Boomers, and all who want to grow older with greater health and more joy. She is a regular contributor to Medium and has contributed to Huffington Post, Thrive Global, and Sivana East.

Dr. Mara’s Internationally Best-Selling Book, "The Passionate Life: Creating Vitality & Joy at Any Age," is a guide for all who want to live a more vital, joyful life! After all, Passion, Joy, and Vitality are not just for the young! They are meant for the young at heart no matter what our age.