Dove and Dragon Radio with host M.L.Ruscsak and guest Kathryn Livingstone
- Dove and Dragon Radio with host M.L.Ruscsak and guest Kathryn Livingstone Melisa Ruscsak 25:10
Yoga’s restorative power is revealed in this “uplifting” memoir about finding “an oasis of peace in the midst of crises large and small” (Publishers Weekly). At the age of fifty, author, parenting expert, and Huffington Post blogger Kathryn E. Livingston thought everything in her life would click into place. Instead, she felt like she was falling apart. She was consumed by panic and Anxiety, neglecting her body, always expecting the worst. Until her discovery of yoga helped her find peace.
Website: http://www.kathrynlivingston.com/
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