If you're feeling exhausted, unproductive, and constantly overwhelmed with the never-ending to-do list, then you are not alone! Despite your best efforts to maximize your well-being and productivity, skipping naps or relying solely on caffeine is not yielding the desired results. Instead of feeling energized and focused, you may find yourself battling brain fog, decreased motivation, and heightened Stress levels. The painful truth is that your current approach is leaving you drained and unable to fully thrive. But don't despair! Incorporating short naps into your routine can be the game-changer you've been searching for, providing a rejuvenating boost that enhances your overall well-being and allows you to live your best life. As we continue this summer series to help you create your best life, today you'll learn the secrets to becoming a master napping and WHY you should start napping ASAP!

“Think of napping as your number one productivity tool.” – Sheri Miter

• Discover the breakthrough advantages of weaving naps seamlessly into your everyday life.
• Unlock the candid secrets behind the napping habits of renowned individuals.
• Unmask the strategies for mastering the art of power napping.
• Overcome any guilt or resistance that you may have associated with midday snoozing.
• Explore the golden rules for determining the most beneficial nap duration and timing for you.

Famous Nappers and Companies That Encourage Napping

Napping has been a go-to strategy for several highly successful individuals and corporations. They understand how a short power nap can fuel the mind and body, contributing to improved productivity and creativity. Major players like Google, Nike, Ben and Jerry's, Zappos, The Huffington Post, and Uber have all made provisions for napping at work, which means they are prioritizing employee wellness. Sheri Miter emphasizes the validity of napping for optimal performance by stating examples of legendary people who practiced it. Winston Churchill, Leonardo da Vinci, Albert Einstein, Thomas Edison, and Bill Clinton firmly believed in the power of napping. These insights from Sheri present a strong case for factoring in nap time in your routine, no matter how busy or important you may be.

Connect or work with Sheri – I'd love to hear from you!

Ready to learn more about YOUR strengths or the Discovering Your Calling Academy?
Book a Coffee & Connect Call
Send me a Direct Message – https://m.me/sheri.miter
Social Media – @SheriMiter
Website – www.sherimiterco.com

Do you have questions or thoughts about this episode, or do you have a true-calling story you'd like to share?
Email – [email protected]

Learn more about Clifton Strengths Clifton Strengths Assessment.

Matthew 5:14-16 is the inspiration for this podcast.

Gallup®, Clifton StrengthsFinder®, StrengthsFinder®, the 34 Clifton StrengthsFinder® theme names, and the 10 Entrepreneurial StrengthsFinder® theme names are trademarks of Gallup, Inc.

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Sheri Miter Serial Entrepreneur

Sheri Miter is a serial entrepreneur. Her first business was selling painted rocks to neighbors when she was 7! This entrepreneurial spirit led her to many failures but also some huge successes, such as a Chimney Cleaning business with her husband Tom, a professional firefighter, and eventually a business as a Mary Kay sales director. While in Mary Kay, Sheri led her team to six-figure years multiple times, and YES, she drove the iconic pink Cadillac for part of her career!

Despite her success as a Sales Director in Mary Kay, Sheri found herself at a crossroads after 25 years. She began to question if this was the path she truly wanted for the next decade of her life. Even after achieving her best year, she felt a sense of weariness and asked herself, 'Is it ever going to be enough?' This internal struggle led her to a brave decision- to step away from her role as a Sales Director and embark on a new journey. This journey led her to become a Gallup Certified CliftonStrengths Coach. Today, Sheri has crafted a life she loves, assisting other highly successful women to discover their 'what’s next' career. She is passionate about working with women who have achieved success making the money, but are now eager to make an impact by unleashing their God-given strengths and embracing their true calling!

When Sheri isn’t busy with her clients or recording a new podcast, she cherishes her time with her grandkids and embarks on exciting adventures with her husband. Their escapades often include the beach, biking, or out boats. At the end of a fulfilling day, they savor the beauty of the sunset with a cocktail in hand, a testament to Sheri's belief in enjoying life's journey.

Sheri’s Top 5 CliftonStrengths: Futuristic, Maximizer, Self-Assurance, Command, Strategic.

Her motto is “Life is way too short, so we HAVE to enjoy the journey.”