Does this sound familiar? You've been told to work harder and longer hours, sacrificing your own happiness and fulfillment in the pursuit of success. But despite your efforts, you still feel a sense of emptiness, dissatisfaction, and Burnout. It's time to break free from the ineffective action of chasing external validation and instead focus on pursuing joy and passion. By prioritizing what truly ignites your soul, you can finally experience the happiness and fulfillment you've been longing for.
“Fear is a healthy body function, it's supposed to keep us safe. There is a difference between being fearful and being cautious.” – Matan Cohen-Citron
In this episode, you will be able to:
- Immerse yourself in the compelling reasons why mindfulness and activity should be part of your everyday life.
- Transform your fear into a catalyst for your Growth and development.
- Comprehend the undoubtedly consequential link between your mental and physical self and its bearing on your health.
- Venture into the realm of passion-driven work and find your true joy.
- Incorporate bite-sized, yet impactful, steps towards a more enriched and fulfilled life.
Moving Through Fear
Most of us perceive fear as a hurdle, an emotion to be quashed. But what if we viewed it in a different light? What if we perceived fear not as an enemy but as a guide, a compass leading us to growth and enlightenment? Fear is essentially an in-built safety mechanism in our psyches, an ally that safeguards us rather than our adversary. Matan offered an intriguing outlook towards fear during his discourse with Sheri. He suggested befriending our fears rather than attempting to drive them away, to move 'through' the fear instead of trying to move 'away' from it. This unique perspective of recognizing fear as an inherent part of our nature and a friend rather than an enemy is curiously liberating and empowering in our journey of personal growth.Â
The resources mentioned in this episode are:
- Send a message to Sheri Miter to let her know what you got out of the conversation with Matan Cohen-Citron.
- Explore Matan Cohen-Citron's online Education and programs for mindfulness and movement @ www.matansmovement.com
Connect or work with Sheri – I'd love to hear from you!
Ready to learn more about YOUR strengths or the Discovering Your Calling Academy?
Book a Coffee & Connect Call
Send me a Direct Message – https://m.me/sheri.miter
Social Media – @SheriMiter
Website – www.sherimiterco.com
Do you have questions or thoughts about this episode, or do you have a true-calling story you'd like to share?
Email – [email protected]
Learn more about Clifton Strengths Clifton Strengths Assessment.
Matthew 5:14-16 is the inspiration for this podcast.
Gallup®, Clifton StrengthsFinder®, StrengthsFinder®, the 34 Clifton StrengthsFinder® theme names, and the 10 Entrepreneurial StrengthsFinder® theme names are trademarks of Gallup, Inc.
Sheri Miter is a serial entrepreneur. Her first business was selling painted rocks to neighbors when she was 7! This entrepreneurial spirit led her to many failures but also some huge successes, such as a Chimney Cleaning business with her husband Tom, a professional firefighter, and eventually a business as a Mary Kay sales director. While in Mary Kay, Sheri led her team to six-figure years multiple times, and YES, she drove the iconic pink Cadillac for part of her career!
Despite her success as a Sales Director in Mary Kay, Sheri found herself at a crossroads after 25 years. She began to question if this was the path she truly wanted for the next decade of her life. Even after achieving her best year, she felt a sense of weariness and asked herself, 'Is it ever going to be enough?' This internal struggle led her to a brave decision- to step away from her role as a Sales Director and embark on a new journey. This journey led her to become a Gallup Certified CliftonStrengths Coach. Today, Sheri has crafted a life she loves, assisting other highly successful women to discover their 'what’s next' career. She is passionate about working with women who have achieved success making the money, but are now eager to make an impact by unleashing their God-given strengths and embracing their true calling!
When Sheri isn’t busy with her clients or recording a new podcast, she cherishes her time with her grandkids and embarks on exciting adventures with her husband. Their escapades often include the beach, biking, or out boats. At the end of a fulfilling day, they savor the beauty of the sunset with a cocktail in hand, a testament to Sheri's belief in enjoying life's journey.
Sheri’s Top 5 CliftonStrengths: Futuristic, Maximizer, Self-Assurance, Command, Strategic.
Her motto is “Life is way too short, so we HAVE to enjoy the journey.”