Stress, Burnout, anxiety, all words we hear over and over again.  As a great leader, it's important to learn how to handle your own stress so you can then support your team members when they are feeling overwhelmed with work and life!  It's not easy, but our guest today has a simple, but effective method, to help you & your team Stressless! 

BY THE TIME YOU FINISH LISTENING, YOU’LL LEARN: 

• The 5 steps you can start using today to move you from overwhelmed to energized.  
• How to remain calm even in the midst of chaos
• Why watching your favorite sitcom might be just what you need! 

Meet our Guest:

Carlee Myers is an expert at helping business owners and leaders who struggle with leaving work at work to put themselves first so that they can make the deep impact they are meant to make on the world. As the founder of The Stress Less Company, a remote Education company based in Philadelphia, Carlee has helped hundreds of professionals around the world do this all while working less and making more Money. She believes there is no-one-size-fits-all when it comes to managing stress and finding true emotional freedom. Carlee Myers, a Diplomate of The American Institute of Stress, has had her work most recently featured in media outlets such as Parade, FOX 29, Good Day Philadelphia, The Maui News and Wholly Magazine.

Connect with Carlee:

IG: https://www.instagram.com/thestresslessco

FB: https://www.facebook.com/thestresslessco

FB GROUP: https://www.facebook.com/groups/thestresslesscommunity

LI: https://www.linkedin.com/in/stresslesswithcarlee

FREE AUDIO TRAINING, WHY MANAGING YOUR ENERGY IS KEY: https://www.stresslessco.com/energy

MORE ABOUT THE STRESS LESS METHOD:  https://www.stresslessco.com/thestresslessmethod 

Carlee's Book recommendation: Emotional Freedom: Liberate Yourself from Negative Emotions and Transform Your Life by Judith Orloff

This week’s quote:  Carlee's mantra: I am safe. I am loved. I am healthy. And I am free.

__________

Connect or work with Sheri – I'd love to hear from you!

Ready to learn more about YOUR strengths or the Discovering Your Calling Academy?
Book a Coffee & Connect Call
Send me a Direct Message – https://m.me/sheri.miter
Social Media – @SheriMiter
Website – www.sherimiterco.com

Do you have questions or thoughts about this episode, or do you have a true-calling story you'd like to share?
Email – [email protected]

Learn more about Clifton Strengths Clifton Strengths Assessment.

Matthew 5:14-16 is the inspiration for this podcast.

Gallup®, Clifton StrengthsFinder®, StrengthsFinder®, the 34 Clifton StrengthsFinder® theme names, and the 10 Entrepreneurial StrengthsFinder® theme names are trademarks of Gallup, Inc.

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Sheri Miter Serial Entrepreneur

Sheri Miter is a serial entrepreneur. Her first business was selling painted rocks to neighbors when she was 7! This entrepreneurial spirit led her to many failures but also some huge successes, such as a Chimney Cleaning business with her husband Tom, a professional firefighter, and eventually a business as a Mary Kay sales director. While in Mary Kay, Sheri led her team to six-figure years multiple times, and YES, she drove the iconic pink Cadillac for part of her career!

Despite her success as a Sales Director in Mary Kay, Sheri found herself at a crossroads after 25 years. She began to question if this was the path she truly wanted for the next decade of her life. Even after achieving her best year, she felt a sense of weariness and asked herself, 'Is it ever going to be enough?' This internal struggle led her to a brave decision- to step away from her role as a Sales Director and embark on a new journey. This journey led her to become a Gallup Certified CliftonStrengths Coach. Today, Sheri has crafted a life she loves, assisting other highly successful women to discover their 'what’s next' career. She is passionate about working with women who have achieved success making the money, but are now eager to make an impact by unleashing their God-given strengths and embracing their true calling!

When Sheri isn’t busy with her clients or recording a new podcast, she cherishes her time with her grandkids and embarks on exciting adventures with her husband. Their escapades often include the beach, biking, or out boats. At the end of a fulfilling day, they savor the beauty of the sunset with a cocktail in hand, a testament to Sheri's belief in enjoying life's journey.

Sheri’s Top 5 CliftonStrengths: Futuristic, Maximizer, Self-Assurance, Command, Strategic.

Her motto is “Life is way too short, so we HAVE to enjoy the journey.”